Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Nutrition Facts

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder have 17 milligrams of Cholesterol and 27 grams of fat.

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contain 520 calories, the 26% of your total daily needs.

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contain 56.2 grams of carbohydrates, is fiber-free, 10.8 grams of protein, 139 milligrams of sodium, and 3.3 grams of water

It also contains some important vitamins you can see below: Vitamin B-9 (83 mg), Vitamin C (62.0 mg) or Vitamin K (41.0 µg).

Nutrients in Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

Energy

520 kcal

An average adult needs 2,000 calories per day, so you may have 520 calories from 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 26% of your total daily needs.

Carbohydrates

56.2 gr

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contain 56.2 grams of carbohydrates, the 19% of your total daily needs.

Sugars

56 mg

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contain 56 grams of sugars.

Dietary fiber

0 g

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder is fiber-free

Sodium

139 mg

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contain 139 milligrams of Sodium, the 9% of your total daily needs.

Water

3.3 g

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contain 3.3 grams of water, the 3.3% of the total weight.

Protein

10.8 g

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contain 10.8 grams of protein, the 22% of your total daily needs.
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How many vitamins in Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Vitamin B-9 (83 mg), Vitamin C (62.0 mg) and Vitamin K (41.0 µg) are some of the vitamins present in Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder.

Vitamin A

1,567 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, you can find 1,567 IU of Vitamin A. It provides the 52% of the daily recommended value for the average adult.

Vitamin B-12

1.55 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 1.55 micrograms of Vitamin B12 can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 26% of the total daily recommended Vitamin B12 intake.

Vitamin C

62.0 mg

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk. In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, you can find 62.0 milligrams of Vitamin C. It provides the 103% of the daily recommended value for the average adult.

Vitamin D

7.8 µg

Vitamin D, often referred to as the "sunshine vitamin", has several important functions: reducing your chance of developing heart disease or multiple sclerosis. Also reduce your likelihood of developing the flu. 7.8 micrograms of Vitamin D can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 78% of the total daily recommended Vitamin D intake.

Vitamin E

6.9 mg

The American Heart Association recommends obtaining health benefits of vitamin E antioxidant. Vitamin E is a group of eight compounds called tocopherols and tocotrienols which reduces cholesterol and the risk of developing diabetes, Alzheimer's disease, and cancer. In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, you can find 6.9 milligrams of Vitamin E. It provides the 46% of the daily recommended value for the average adult.

Vitamin K

41.0 µg

Low levels of vitamin K can raise the risk of excessive bleeding. For this reason, Vitamin K is perhaps best known for its role in the blood clotting process. It is also absolutely essential to preventing heart disease and building strong bones. In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, you can find 41.0 micrograms of Vitamin K. It provides the 51% of the daily recommended value for the average adult.

Vitamin B-1

0.41 mg

Vitamin B1 was the first B vitamin discovered. Some studies have suggested vitamin B1 supplementation to treat Alzheimer's disease, Heart failure and Certain brain disorders common in people with alcoholism. 0.41 milligrams of Vitamin B1 can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 27% of the total daily recommended Vitamin B1 intake.

Vitamin B-2

0.72 mg

Vitamin B2 is one of the most widely distributed water-soluble vitamins, meaning the body does not store it. Riboflavin plays an important role in the protection of cell constituents from oxidative damage and reduction of tiredness and fatigue. 0.72 milligrams of Vitamin B2 can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 42% of the total daily recommended Vitamin B2 intake.

Vitamin B-3

5.2 mg

Also known as niacin, Vitamin B3 is a water-soluble nutrient that is part of the B vitamin family. It is essential for the metabolism of carbohydrates and fats. It also helps to lower harmful cholesterol while raising good cholesterol. 5.2 milligrams of Vitamin B3 can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 26% of the total daily recommended Vitamin B3 intake.

Vitamin B-9

83 µg

Folic acid (Vitamin B9), also known as folate, is a vital component for normal development, growth, reproduction, and function of all cells. Folic acid also plays a crucial role in all processes that depend on cell division. In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, you can find 83 micrograms of Vitamin B9. It provides the 21% of the daily recommended value for the average adult.
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Minerals in Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Some of the minerals found in Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder are: Potassium (560 mg), Calcium (400 mg) and Phosphorus (270 mg).


Calcium

400 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contains 400 milligrams of calcium, that’s the 40% of the daily recommended value for an adult.

Iron

9.3 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 9.3 milligrams of iron can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 52% of the total daily recommended iron intake.

Potassium

560 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contains 560 milligrams of potassium, that’s the 12% of the daily recommended value for one person.

Magnesium

41 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 41 milligrams of magnesium can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 10% of the total daily recommended magnesium intake.

Phosphorus

270 mg

Phosphorus is commonly found in the body as phosphate. It is an essential mineral primarily used for growth and repair of body cells and tissues. Also facilitates a protein formation, hormonal balance, and effective digestion in the human body. In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, you can find 270 milligrams of phosphorus. It provides the 27% of the daily recommended value for the average adult.

Sodium

139 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 139 milligrams of sodium can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 9% of the total daily recommended sodium intake.

Zinc

5.2 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, you can find 5.2 milligrams of zinc. It provides the 35% of the daily recommended value for the average adult.

Copper

0.39 mg

The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume. 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contains 0.39 milligrams of copper, that’s the 20% of the daily recommended value for a person.

Selenium

14.5 µg

Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system. 14.5 micrograms of selenium can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, the 21% of the total daily recommended selenium intake.
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Calories in Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder have 520 calories, the 26% of your total daily calorie needs.

Calories

520 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

27 g

100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder have 27 gr of total fat, the 42% of your total daily needs.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

17 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

11.5 g

In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder you can find the 58% of your total daily needs (11.5 grams of saturated fat).

Monounsaturated fatty acids

10.3 g

Polyunsaturated fatty acids

5.2 g

Data Facts Table of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

  per 100gr Daily value
NUTRIENTS
Energy 520 kcal 26 %
Total fat 27 g 42 %
Carbohydrates 56.2 gr 19 %
Cholesterol 17 mg 6 %
Sodium 139 mg 9 %
Water 3.3 mg 3.3 %
Protein 10.8 g 22 %
VITAMINS
Vitamin A   1,567 IU 52 %
Vitamin B-6 - -
Vitamin B-12 1.55 mg 26 %
Vitamin C   62.0 mg 103 %
Vitamin D   7.8 mg 78 %
Vitamin E 6.9 mg 46 %
Vitamin K   41.0 mg 51 %
Vitamin B-1 0.41 µg 27 %
Vitamin B-2 0.72 mg 42 %
Vitamin B-3 5.2 mg 26 %
Vitamin B-5 - -
Vitamin B-9 83 mg 21 %
MINERALS
Calcium 400 mg 40 %
Iron   9.3 mg 52 %
Potassium 560 mg 12 %
Phosphorus 270 mg 27 %
Sodium 139 mg 9 %
Zinc 5.2 mg 35 %
Copper 0.39 mg 20 %
Fluorine - -
Manganese - -
Selenium 14.5 µg 21 %