Juice Smoothie, NAKED JUICE, GREEN MACHINE Nutrition Facts

Juice Smoothie, NAKED JUICE, GREEN MACHINE have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contain 58 calories, the 3% of your total daily needs.

100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contain 13.75 grams of carbohydrates, is fiber-free, 0.83 grams of protein, 6 milligrams of sodium, and 85.1 grams of water

It also contains some important vitamins you can see below: Vitamin C (10.0 mg), Vitamin A (1,042 IU) or Vitamin B-12 (0.63 mg).

Nutrients in Juice Smoothie, NAKED JUICE, GREEN MACHINE

Energy

58 kcal

An average adult needs 2,000 calories per day, so you may have 58 calories from 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE, the 3% of your total daily needs.

Carbohydrates

13.75 gr

100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contain 13.75 grams of carbohydrates, the 5% of your total daily needs.

Sugars

11.67 mg

100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contain 11.67 grams of sugars.

Dietary fiber

0 g

Juice Smoothie, NAKED JUICE, GREEN MACHINE is fiber-free

Sodium

6 mg

100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contain 6 milligrams of Sodium, the 0% of your total daily needs.

Water

85.1 g

100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contain 85.1% of water, 85.1 grams.

Protein

0.83 g

100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contain 0.83 grams of protein, the 2% of your total daily needs.
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How many vitamins in Juice Smoothie, NAKED JUICE, GREEN MACHINE

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Vitamin C (10.0 mg), Vitamin A (1,042 IU) and Vitamin B-12 (0.63 mg) are some of the vitamins present in Juice Smoothie, NAKED JUICE, GREEN MACHINE.

Vitamin A

1,042 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 1,042 IU of Vitamin A can be found on every 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE, the 35% of the total daily recommended Vitamin A intake.

Vitamin B-12

0.63 µg

Vitamin B12 (cyanocobalamin) belongs to the family of water-soluble vitamins that keeps your nerves and red blood cells healthy. However, the vitamin B12 deficiency is usually reported with symptoms of fatigue. In 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE, you can find 0.63 micrograms of Vitamin B12. It provides the 11% of the daily recommended value for the average adult.

Vitamin C

10.0 mg

Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue. 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contains 10.0 milligrams of Vitamin C, that’s the 17% of the daily recommended value for an adult.
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Minerals in Juice Smoothie, NAKED JUICE, GREEN MACHINE

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Some of the minerals found in Juice Smoothie, NAKED JUICE, GREEN MACHINE are: Potassium (167 mg), Magnesium (10 mg) and Calcium (8 mg).


Calcium

8 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contains 8 milligrams of calcium, that’s the 1% of the daily recommended value for an adult.

Iron

0.3 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.3 milligrams of iron can be found on every 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE, the 2% of the total daily recommended iron intake.

Potassium

167 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE contains 167 milligrams of potassium, that’s the 4% of the daily recommended value for one person.

Magnesium

10 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 10 milligrams of magnesium can be found on every 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE, the 3% of the total daily recommended magnesium intake.

Sodium

6 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 6 milligrams of sodium can be found on every 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE, the 0% of the total daily recommended sodium intake.
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Calories in Juice Smoothie, NAKED JUICE, GREEN MACHINE

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Juice Smoothie, NAKED JUICE, GREEN MACHINE you have 58 calories, the 3% of your total daily needs.

Calories

58 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

0 g

You're lucky, Juice Smoothie, NAKED JUICE, GREEN MACHINE is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Juice Smoothie, NAKED JUICE, GREEN MACHINE

  per 100gr Daily value
NUTRIENTS
Energy 58 kcal 3 %
Total fat 0 g 0 %
Carbohydrates 13.75 gr 5 %
Cholesterol 0 mg 0 %
Sodium 6 mg 0 %
Water 85.1 mg 85.1 %
Protein 0.83 g 2 %
VITAMINS
Vitamin A 1,042 IU 35 %
Vitamin B-6 - -
Vitamin B-12 0.63 mg 11 %
Vitamin C 10.0 mg 17 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 8 mg 1 %
Iron 0.3 mg 2 %
Potassium 167 mg 4 %
Phosphorus - -
Sodium 6 mg 0 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -