McDONALD'S, Tangy Honey Mustard Sauce Nutrition Facts

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain 28.81 grams of carbohydrates, 2.7 grams of fiber, 1.32 grams of protein, 383 milligrams of sodium, and 63 grams of water

McDONALD'S, Tangy Honey Mustard Sauce have milligrams of Cholesterol and 5.77 grams of fat.

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain 167 calories, the 8% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin E (0.7 mg), Vitamin B-5 (0.3 mg) or Vitamin B-3 (0.21 mg).

Nutrients in McDONALD'S, Tangy Honey Mustard Sauce

Energy

167 kcal

We need an average of 2,000 calories per day. 100 grams of McDONALD'S, Tangy Honey Mustard Sauce have 167 calories, the 8% of your total daily calorie needs.

Carbohydrates

28.81 gr

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain the 10% of your total daily needs: 28.81 grams of carbohydrates.

Sugars

21.88 mg

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain 21.88 grams of sugars.

Dietary fiber

2.7 g

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain 2.7 grams of dietary fiber, the 11% of your total daily needs.

Sodium

383 mg

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain the 26% of your total daily needs: 383 milligrams of Sodium.

Water

63 g

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain 63.0% of water, 63 grams.

Protein

1.32 g

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain the 3% of your total daily needs: 1.32 grams of protein.
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How many vitamins in McDONALD'S, Tangy Honey Mustard Sauce

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

The essential vitamins present in McDONALD'S, Tangy Honey Mustard Sauce are: Vitamin E (0.7 mg), Vitamin B-5 (0.3 mg) and Vitamin B-3 (0.21 mg).

Vitamin B-12

0.16 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 0.16 micrograms of Vitamin B12 can be found on every 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, the 3% of the total daily recommended Vitamin B12 intake.

Vitamin E

0.7 mg

Vitamin B7, more commonly known as alpha-tocopherol, is a popular antioxidant used to prevent or treat various diseases such as diabetes, cataracts, cancer, and heart disease. This vitamin is the key for strong immunity and healthy skin and eyes. 0.7 milligrams of Vitamin E can be found on every 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, the 5% of the total daily recommended Vitamin E intake.

Vitamin B-1

0.03 mg

Vitamin B1 is one of the eight water-soluble B vitamins. it plays an essential role in the production of energy from food, the conduction of nerve impulses and synthesis of nucleic acids. 100 grams of McDONALD'S, Tangy Honey Mustard Sauce contains 0.03 milligrams of Vitamin B-1, that’s the 2% of the daily recommended value for an adult.

Vitamin B-2

0.04 mg

The main functions of vitamin B2 (riboflavin) are connected to its role as a helper the body to convert vitamin B6 and vitamin B9 into active forms, neutralize ‘free radicals’ that can damage cells and produce energy converting food into glucose. In 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, you can find 0.04 milligrams of Vitamin B-2. It provides the 2% of the daily recommended value for the average adult.

Vitamin B-3

0.21 mg

Vitamin B3 is one of the water-soluble B vitamins. It is also known as niacin (nicotinic acid) and plays an important role in the disease risk reduction of diseases like Cancer and Diabetes. In 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, you can find 0.21 milligrams of Vitamin B-3. It provides the 1% of the daily recommended value for the average adult.

Vitamin B-5

0.3 mg

Health Benefits of Vitamin B5 include cholesterol and triglycerides reduction in the blood, the acceleration of wound healing -especially following surgery- and help with symptoms of rheumatoid arthritis. 0.3 milligrams of Vitamin B5 can be found on every 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, the 3% of the total daily recommended Vitamin B-5 intake.
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Minerals in McDONALD'S, Tangy Honey Mustard Sauce

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Sodium (383 mg), Potassium (49 mg) and Phosphorus (36 mg) are some of the minerals present in McDONALD'S, Tangy Honey Mustard Sauce.


Calcium

23 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 23 milligrams of calcium can be found on every 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, the 2% of the total daily recommended calcium intake.

Iron

0.42 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, you can find 0.42 milligrams of iron. It provides the 2% of the daily recommended value for the average adult.

Potassium

49 mg

The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism. In 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, you can find 49 milligrams of potassium. It provides the 1% of the daily recommended value for the average adult.

Magnesium

12 mg

Magnesium is a vital mineral that has been shown to positively impact in energy production, healthy immune system regulation, and muscle function. It also helps in the production of protein and blood glucose levels regulation. 100 grams of McDONALD'S, Tangy Honey Mustard Sauce contains 12 milligrams of magnesium, that’s the 3% of the daily recommended value for one person.

Phosphorus

36 mg

Phosphorus have good relationship with calcium in bones building process -providing strength to bones and teeth-. Your body needs the right amount of both to be strongest. However the most important thing is balance between the two elements. 100 grams of McDONALD'S, Tangy Honey Mustard Sauce contains 36 milligrams of phosphorus, that’s the 4% of the daily recommended value for one person.

Sodium

383 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, you can find 383 milligrams of sodium. It provides the 26% of the daily recommended value for the average adult.

Zinc

0.26 mg

Zinc is involved in the production of at least 300 enzymes which provides a host of benefits. Low levels of zinc in the body can induce measureable reductions in the activity of the immune system. 0.26 milligrams of zinc can be found on every 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, the 2% of the total daily recommended zinc intake.

Copper

0.03 mg

Copper is required to manufacture collagen, a major structural protein in the body. It is central to building strong tissue, maintaining blood volume, and producing energy in your cells. In 100 grams of McDONALD'S, Tangy Honey Mustard Sauce, you can find 0.03 milligrams of copper. It provides the 2% of the daily recommended value for the average adult.

Manganese

0.11 mg

Some of the health benefits of Manganese mineral include the formation of connective tissues, proper functioning of the thyroid gland and sex hormones, regulation of blood sugar level, absorption of calcium, and assistance in fats and carbohydrates metabolic activities. 100 grams of McDONALD'S, Tangy Honey Mustard Sauce contains 0.11 milligrams of manganese, that’s the 6% of the daily recommended value for an adult.
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Calories in McDONALD'S, Tangy Honey Mustard Sauce

We need an average of 2,000 calories per day to maintain body functions. 100 grams of McDONALD'S, Tangy Honey Mustard Sauce have 167 calories, the 8% of your total daily calorie needs.

Calories

167 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

5.77 g

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain the 9% of your total daily needs: 5.77 grams of total fat.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

0.89 g

100 grams of McDONALD'S, Tangy Honey Mustard Sauce contain 0.89 grams of saturated fat, the 4% of your total daily needs.

Monounsaturated fatty acids

1.33 g

Polyunsaturated fatty acids

2.67 g

Trans fatty acids

0.01 g

Data Facts Table of McDONALD'S, Tangy Honey Mustard Sauce

  per 100gr Daily value
NUTRIENTS
Energy 167 kcal 8 %
Total fat 5.77 g 9 %
Carbohydrates 28.81 gr 10 %
Cholesterol mg %
Sodium 383 mg 26 %
Water 63 mg 63.0 %
Protein 1.32 g 3 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 0.16 mg 3 %
Vitamin C - -
Vitamin D - -
Vitamin E 0.7 mg 5 %
Vitamin K - -
Vitamin B-1 0.03 µg 2 %
Vitamin B-2 0.04 mg 2 %
Vitamin B-3 0.21 mg 1 %
Vitamin B-5 0.3 mg 3 %
Vitamin B-9 - -
MINERALS
Calcium 23 mg 2 %
Iron 0.42 mg 2 %
Potassium 49 mg 1 %
Phosphorus 36 mg 4 %
Sodium 383 mg 26 %
Zinc 0.26 mg 2 %
Copper 0.03 mg 2 %
Fluorine - -
Manganese 0.11 mg 6 %
Selenium - -