100 grams of Oil, babassu contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water
100 grams of Oil, babassu contain 884 calories, the 44% of your total daily needs.
Oil, babassu have 0 milligrams of Cholesterol and 100 grams of fat.
It also contains some important vitamins you can see below: Vitamin E (19.1 mg).
Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Oil, babassu got no minerals.
According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.
Monounsaturated fatty acids
Polyunsaturated fatty acids
|per 100gr||Daily value|
|Energy||884 kcal||44 %|
|Total fat||100 g||154 %|
|Carbohydrates||0 gr||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Water||0 mg||0.0 %|
|Protein||0 g||0 %|
|Vitamin E||19.1 mg||127 %|