100 grams of Oil, flaxseed, cold pressed contain no carbohydrates, is fiber-free, 0.11 grams of protein, is salt-free, and 0.12 grams of water
100 grams of Oil, flaxseed, cold pressed contain 884 calories, the 44% of your total daily needs.
Oil, flaxseed, cold pressed have 0 milligrams of Cholesterol and 99.98 grams of fat.
It also contains some important vitamins you can see below: Vitamin K (9.3 µg) or Vitamin E (0.47 mg).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
Vitamin K (9.3 µg) and Vitamin E (0.47 mg) are some of the vitamins present in Oil, flaxseed, cold pressed.
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Calcium (1 mg), Phosphorus (1 mg) and Zinc (0.07 mg) are some of the minerals present in Oil, flaxseed, cold pressed.
According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.
Monounsaturated fatty acids
Polyunsaturated fatty acids
Trans fatty acids
|per 100gr||Daily value|
|Energy||884 kcal||44 %|
|Total fat||99.98 g||154 %|
|Carbohydrates||0 gr||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Water||0.12 mg||0.1 %|
|Protein||0.11 g||0 %|
|Vitamin E||0.47 mg||3 %|
|Vitamin K||9.3 mg||12 %|
|Calcium||1 mg||0 %|
|Phosphorus||1 mg||0 %|
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