100 grams of Oil, industrial, canola for salads, woks and light frying contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water
100 grams of Oil, industrial, canola for salads, woks and light frying contain 884 calories, the 44% of your total daily needs.
Oil, industrial, canola for salads, woks and light frying have 0 milligrams of Cholesterol and 100 grams of fat.
It also contains some important vitamins you can see below: Vitamin K (71.3 µg) or Vitamin E (17.46 mg).
Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.
Some of the vitamins found in Oil, industrial, canola for salads, woks and light frying are: Vitamin K (71.3 µg) and Vitamin E (17.46 mg).
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Oil, industrial, canola for salads, woks and light frying got no minerals.
The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.
Saturated Fat
7.75 g
Monounsaturated fatty acids
61.15 g
Polyunsaturated fatty acids
26.39 g
Trans fatty acids
1.77 g
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 884 kcal | 44 % |
Total fat | 100 g | 154 % |
Carbohydrates | 0 gr | 0 % |
Cholesterol | 0 mg | 0 % |
Sodium | 0 mg | 0 % |
Water | 0 mg | 0.0 % |
Protein | 0 g | 0 % |
VITAMINS | ||
Vitamin A | - | - |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | - | - |
Vitamin D | - | - |
Vitamin E | 17.46 mg | 116 % |
Vitamin K | 71.3 mg | 89 % |
Vitamin B-1 | - | - |
Vitamin B-2 | - | - |
Vitamin B-3 | - | - |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | - | - |
Iron | - | - |
Potassium | - | - |
Phosphorus | - | - |
Sodium | - | - |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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