100 grams of Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts have 0 milligrams of Cholesterol and 100 grams of fat.
100 grams of Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts contain 884 calories, the 44% of your total daily needs.
It also contains some important vitamins you can see below: Vitamin K (0.5 µg) or Vitamin E (0.09 mg).
People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.
Some of the vitamins found in Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts are: Vitamin K (0.5 µg) and Vitamin E (0.09 mg).
There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts got no minerals.
The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.
Saturated Fat
86 g
Monounsaturated fatty acids
5.93 g
Polyunsaturated fatty acids
1.65 g
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 884 kcal | 44 % |
Total fat | 100 g | 154 % |
Carbohydrates | 0 gr | 0 % |
Cholesterol | 0 mg | 0 % |
Sodium | 0 mg | 0 % |
Water | 0 mg | 0.0 % |
Protein | 0 g | 0 % |
VITAMINS | ||
Vitamin A | - | - |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | - | - |
Vitamin D | - | - |
Vitamin E | 0.09 mg | 1 % |
Vitamin K | 0.5 mg | 1 % |
Vitamin B-1 | - | - |
Vitamin B-2 | - | - |
Vitamin B-3 | - | - |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | - | - |
Iron | - | - |
Potassium | - | - |
Phosphorus | - | - |
Sodium | - | - |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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