100 grams of Oil, mustard contain 884 calories, the 44% of your total daily needs.
Oil, mustard have milligrams of Cholesterol and 100 grams of fat.
100 grams of Oil, mustard contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water
Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.
Oil, mustard got no vitamins.
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Oil, mustard got no minerals.
You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).
Saturated Fat
11.58 g
Monounsaturated fatty acids
59.18 g
Polyunsaturated fatty acids
21.23 g
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 884 kcal | 44 % |
Total fat | 100 g | 154 % |
Carbohydrates | 0 gr | 0 % |
Cholesterol | mg | % |
Sodium | 0 mg | 0 % |
Water | 0 mg | 0.0 % |
Protein | 0 g | 0 % |
VITAMINS | ||
Vitamin A | - | - |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | - | - |
Vitamin D | - | - |
Vitamin E | - | - |
Vitamin K | - | - |
Vitamin B-1 | - | - |
Vitamin B-2 | - | - |
Vitamin B-3 | - | - |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | - | - |
Iron | - | - |
Potassium | - | - |
Phosphorus | - | - |
Sodium | - | - |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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