Oil, ucuhuba butter Nutrition Facts

100 grams of Oil, ucuhuba butter contain 884 calories, the 44% of your total daily needs.

Oil, ucuhuba butter have 0 milligrams of Cholesterol and 100 grams of fat.

100 grams of Oil, ucuhuba butter contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water

It also contains some important vitamins you can see below: Vitamin E (0.6 mg).

Nutrients in Oil, ucuhuba butter

Energy

884 kcal

100 grams of Oil, ucuhuba butter have the 44% of your total daily calorie needs: 884 calories.

Carbohydrates

0 gr

Oil, ucuhuba butter is carbohydrate-free

Sugars

0 mg

Oil, ucuhuba butter is sugar-free

Dietary fiber

0 g

Oil, ucuhuba butter is fiber-free

Sodium

0 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of Oil, ucuhuba butter have 0 mg of salt, the 0% of your total daily needs.

Water

0 g

100 grams of Oil, ucuhuba butter contain 0 grams of water, the 0.0% of the total weight.

Protein

0 g

Oil, ucuhuba butter is protein-free
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How many vitamins in Oil, ucuhuba butter

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Vitamin E

0.6 mg

Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS). 100 grams of Oil, ucuhuba butter contains 0.6 milligrams of Vitamin E, that’s the 4% of the daily recommended value for an adult.
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Minerals in Oil, ucuhuba butter

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

Oil, ucuhuba butter got no minerals.

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Calories in Oil, ucuhuba butter

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Oil, ucuhuba butter you have 884 calories, the 44% of your total daily needs.

Calories

884 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

100 g

100 grams of Oil, ucuhuba butter contain the 154% of your total daily needs: 100 grams of total fat.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

85.2 g

100 grams of Oil, ucuhuba butter contain the426 of your total daily needs saturated fat, exactly 85.2 grams.

Monounsaturated fatty acids

6.7 g

Polyunsaturated fatty acids

2.9 g

Data Facts Table of Oil, ucuhuba butter

  per 100gr Daily value
NUTRIENTS
Energy 884 kcal 44 %
Total fat   100 g 154 %
Carbohydrates 0 gr 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Water 0 mg 0.0 %
Protein 0 g 0 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E 0.6 mg 4 %
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium - -
Iron - -
Potassium - -
Phosphorus - -
Sodium - -
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -