Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Nutrition Facts

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) have 0 milligrams of Cholesterol and 100 grams of fat.

100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) contain 884 calories, the 44% of your total daily needs.

100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water

It also contains some important vitamins you can see below: Vitamin E (21.8 mg).

Nutrients in Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Energy

884 kcal

An average adult needs 2,000 calories per day, so you may have 884 calories from 100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%), the 44% of your total daily needs.

Carbohydrates

0 gr

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) is carbohydrate-free

Sugars

0 mg

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) is sugar-free

Dietary fiber

0 g

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) is fiber-free

Sodium

0 mg

100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) contain 0 milligrams of Sodium, the 0% of your total daily needs.

Water

0 g

100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) contain 0.0% of water, 0 grams.

Protein

0 g

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) is protein-free

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How many vitamins in Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Vitamin E

21.8 mg

Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS). 100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) contains 21.8 milligrams of Vitamin E, that’s the 145% of the daily recommended value for an adult.

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Minerals in Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) got no minerals.

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Warning value

Danger value

Calories in Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) you have 884 calories, the 44% of your total daily needs.

Calories

884 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

100 g

100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) contain the 154% of your total daily needs: 100 grams of total fat.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

6.51 g

In 100 grams of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) you can find the 33% of your total daily needs (6.51 grams of saturated fat).

Monounsaturated fatty acids

71.99 g

Polyunsaturated fatty acids

17.09 g

Trans fatty acids

0.76 g

Data Facts Table of Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

	per 100gr	Daily value
NUTRIENTS
Energy	884 kcal	44 %
Total fat	100 g	154 %
Carbohydrates	0 gr	0 %
Cholesterol	0 mg	0 %
Sodium	0 mg	0 %
Water	0 mg	0.0 %
Protein	0 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	21.8 mg	145 %
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	-	-
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-