Oil, walnut have 0 milligrams of Cholesterol and 100 grams of fat.
100 grams of Oil, walnut contain 884 calories, the 44% of your total daily needs.
100 grams of Oil, walnut contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water
It also contains some important vitamins you can see below: Vitamin K (15.0 µg) or Vitamin E (0.4 mg).
Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.
Some of the vitamins found in Oil, walnut are: Vitamin K (15.0 µg) and Vitamin E (0.4 mg).
Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.
Oil, walnut got no minerals.
The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.
Monounsaturated fatty acids
Polyunsaturated fatty acids
|per 100gr||Daily value|
|Energy||884 kcal||44 %|
|Total fat||100 g||154 %|
|Carbohydrates||0 gr||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Water||0 mg||0.0 %|
|Protein||0 g||0 %|
|Vitamin E||0.4 mg||3 %|
|Vitamin K||15.0 mg||19 %|
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