100 grams of Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water
100 grams of Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) contain 884 calories, the 44% of your total daily needs.
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) have 0 milligrams of Cholesterol and 100 grams of fat.
It also contains some important vitamins you can see below: Vitamin K (43.0 µg) or Vitamin E (1.95 mg).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
The essential vitamins present in Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) are: Vitamin K (43.0 µg) and Vitamin E (1.95 mg).
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) got no minerals.
According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.
Saturated Fat
91.3 g
Monounsaturated fatty acids
2.2 g
Polyunsaturated fatty acids
1 g
| per 100gr | Daily value | |
|---|---|---|
| NUTRIENTS | ||
| Energy | 884 kcal | 44 % |
| Total fat | 100 g | 154 % |
| Carbohydrates | 0 gr | 0 % |
| Cholesterol | 0 mg | 0 % |
| Sodium | 0 mg | 0 % |
| Water | 0 mg | 0.0 % |
| Protein | 0 g | 0 % |
| VITAMINS | ||
| Vitamin A | - | - |
| Vitamin B-6 | - | - |
| Vitamin B-12 | - | - |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Vitamin E | 1.95 mg | 13 % |
| Vitamin K | 43.0 mg | 54 % |
| Vitamin B-1 | - | - |
| Vitamin B-2 | - | - |
| Vitamin B-3 | - | - |
| Vitamin B-5 | - | - |
| Vitamin B-9 | - | - |
| MINERALS | ||
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Phosphorus | - | - |
| Sodium | - | - |
| Zinc | - | - |
| Copper | - | - |
| Fluorine | - | - |
| Manganese | - | - |
| Selenium | - | - |
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