Eaten in modest quantities, snacks can play an important role in today's balanced modern diet. Popular snacks like popcorn and peanuts contain carbohydrates and protein that are important for metabolic health and also increased energy. Other popular snacks include dried fruit like raisins and banana chips, potato or corn chips, pudding cups, and granola bars. Favorite snack brands include Nabisco, Frito-Lay, Jell-O, SunKist, and Little Debbie.


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