Squirrel, ground, meat (Alaska Native) have milligrams of Cholesterol and 3.8 grams of fat.
100 grams of Squirrel, ground, meat (Alaska Native) contain 111 calories, the 6% of your total daily needs.
100 grams of Squirrel, ground, meat (Alaska Native) contain no carbohydrates, is fiber-free, 19.3 grams of protein, is salt-free, and 75.4 grams of water
It also contains some important vitamins you can see below: Vitamin A (220 IU).
People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.
There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
Some of the minerals found in Squirrel, ground, meat (Alaska Native) are: Phosphorus (175 mg) and Iron (4.7 mg).
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 111 kcal | 6 % |
Total fat | 3.8 g | 6 % |
Carbohydrates | 0 gr | 0 % |
Cholesterol | mg | % |
Sodium | 0 mg | % |
Water | 75.4 mg | 75.4 % |
Protein | 19.3 g | 39 % |
VITAMINS | ||
Vitamin A | 220 IU | 7 % |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | - | - |
Vitamin D | - | - |
Vitamin E | - | - |
Vitamin K | - | - |
Vitamin B-1 | - | - |
Vitamin B-2 | - | - |
Vitamin B-3 | - | - |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | - | - |
Iron | 4.7 mg | 26 % |
Potassium | - | - |
Phosphorus | 175 mg | 18 % |
Sodium | - | - |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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