Sweeteners, tabletop, saccharin (sodium saccharin) Nutrition Facts

Sweeteners, tabletop, saccharin (sodium saccharin) have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contain 360 calories, the 18% of your total daily needs.

100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contain 89.11 grams of carbohydrates, is fiber-free, 0.94 grams of protein, 428 milligrams of sodium, and 8.75 grams of water

Nutrients in Sweeteners, tabletop, saccharin (sodium saccharin)

Energy

360 kcal

An average adult needs 2,000 calories per day, so you may have 360 calories from 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin), the 18% of your total daily needs.

Carbohydrates

89.11 gr

100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contain 89.11 grams of carbohydrates, the 30% of your total daily needs.

Sugars

85.19 mg

100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contain 85.19 grams of sugars.

Dietary fiber

0 g

Sweeteners, tabletop, saccharin (sodium saccharin) is fiber-free

Sodium

428 mg

100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contain 428 milligrams of Sodium, the 29% of your total daily needs.

Water

8.75 g

100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contain 8.8% of water, 8.75 grams.

Protein

0.94 g

100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contain 0.94 grams of protein, the 2% of your total daily needs.
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How many vitamins in Sweeteners, tabletop, saccharin (sodium saccharin)

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Sweeteners, tabletop, saccharin (sodium saccharin) got no vitamins.

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Minerals in Sweeteners, tabletop, saccharin (sodium saccharin)

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Sodium (428 mg), Potassium (4 mg) and Iron (0.04 mg) are some of the minerals present in Sweeteners, tabletop, saccharin (sodium saccharin).


Iron

0.04 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.04 milligrams of iron can be found on every 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin), the 0% of the total daily recommended iron intake.

Potassium

4 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) contains 4 milligrams of potassium, that’s the 0% of the daily recommended value for one person.

Sodium

428 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 428 milligrams of sodium can be found on every 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin), the 29% of the total daily recommended sodium intake.

Zinc

0.01 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin), you can find 0.01 milligrams of zinc. It provides the 0% of the daily recommended value for the average adult.
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Calories in Sweeteners, tabletop, saccharin (sodium saccharin)

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) you have 360 calories, the 18% of your total daily needs.

Calories

360 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

0 g

You're lucky, Sweeteners, tabletop, saccharin (sodium saccharin) is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Sweeteners, tabletop, saccharin (sodium saccharin)

  per 100gr Daily value
NUTRIENTS
Energy 360 kcal 18 %
Total fat 0 g 0 %
Carbohydrates 89.11 gr 30 %
Cholesterol 0 mg 0 %
Sodium 428 mg 29 %
Water 8.75 mg 8.8 %
Protein 0.94 g 2 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium - -
Iron - -
Potassium 4 mg 0 %
Phosphorus - -
Sodium 428 mg 29 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -