Syrups, dietetic Nutrition Facts

100 grams of Syrups, dietetic contain 49.2 grams of carbohydrates, 3 grams of fiber, 0.8 grams of protein, 21 milligrams of sodium, and 50 grams of water

Syrups, dietetic have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of Syrups, dietetic contain 40 calories, the 2% of your total daily needs.

Nutrients in Syrups, dietetic

Energy

40 kcal

We need an average of 2,000 calories per day. 100 grams of Syrups, dietetic have 40 calories, the 2% of your total daily calorie needs.

Carbohydrates

49.2 gr

100 grams of Syrups, dietetic contain the 16% of your total daily needs: 49.2 grams of carbohydrates.

Sugars

0.01 mg

100 grams of Syrups, dietetic contain 0.01 grams of sugars.

Dietary fiber

3 g

100 grams of Syrups, dietetic contain 3 grams of dietary fiber, the 12% of your total daily needs.

Sodium

21 mg

100 grams of Syrups, dietetic contain the 1% of your total daily needs: 21 milligrams of Sodium.

Water

50 g

100 grams of Syrups, dietetic contain 50.0% of water, 50 grams.

Protein

0.8 g

100 grams of Syrups, dietetic contain the 2% of your total daily needs: 0.8 grams of protein.

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How many vitamins in Syrups, dietetic

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Syrups, dietetic got no vitamins.

Vitamin B-5

0.002 mg

Vitamin B5 is known as pantothenic, is really nice strengthening the immune system, enhance the level of hemoglobin in the human body and assists the liver in metabolizing toxic substances. 100 grams of Syrups, dietetic contains 0.002 milligrams of Vitamin B-5, that’s the 0% of the daily recommended value for an adult.

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Minerals in Syrups, dietetic

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Some of the minerals found in Syrups, dietetic are: Sodium (21 mg) and Selenium (0.5 µg).

Sodium

21 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Syrups, dietetic, you can find 21 milligrams of sodium. It provides the 1% of the daily recommended value for the average adult.

Selenium

0.5 µg

Selenium is found naturally in many foods. According to studies, these enzymes play a key role in the thyroid and immune functions. It also helps to regulate female fertility and protect from antiviral effects. 100 grams of Syrups, dietetic contains 0.5 micrograms of selenium, that’s the 1% of the daily recommended value for an adult.

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Calories in Syrups, dietetic

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Syrups, dietetic have 40 calories, the 2% of your total daily calorie needs.

Calories

40 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

0 g

This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as Syrups, dietetic
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Syrups, dietetic

	per 100gr	Daily value
NUTRIENTS
Energy	40 kcal	2 %
Total fat	0 g	0 %
Carbohydrates	49.2 gr	16 %
Cholesterol	0 mg	0 %
Sodium	21 mg	1 %
Water	50 mg	50.0 %
Protein	0.8 g	2 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	0.002 mg	0 %
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	21 mg	1 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	0.5 µg	1 %