How many vitamins in V8 SPLASH Juice Drinks, Berry Blend
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K).
Water-soluble vitamins circulate in the bloodstream and do not get stored as long time.
Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
The essential vitamins present in V8 SPLASH Juice Drinks, Berry Blend are: Vitamin C (24.7 mg), Vitamin A (2,058 IU) and Vitamin E (1.11 mg).
Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc.
100 grams of V8 SPLASH Juice Drinks, Berry Blend contains 2,058 IU of Vitamin A, that’s the 69% of the daily recommended value for an adult.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of V8 SPLASH Juice Drinks, Berry Blend contains 24.7 milligrams of Vitamin C, that’s the 41% of the daily recommended value for an adult.
Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS).
100 grams of V8 SPLASH Juice Drinks, Berry Blend contains 1.11 milligrams of Vitamin E, that’s the 7% of the daily recommended value for an adult.
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Minerals in V8 SPLASH Juice Drinks, Berry Blend
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Sodium (21 mg) and Potassium (14 mg) are some of the minerals present in V8 SPLASH Juice Drinks, Berry Blend.
An adequate intake of potassium is important to maintain normal body growth, control the acid-base balance, build proteins, regulate digestive functioning, build muscle, and control the electrical activity of the heart.
14 milligrams of potassium can be found on every 100 grams of V8 SPLASH Juice Drinks, Berry Blend, the 0% of the total daily recommended potassium intake.
The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension.
100 grams of V8 SPLASH Juice Drinks, Berry Blend contains 21 milligrams of sodium, that’s the 1% of the daily recommended value for one person.
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Calories in V8 SPLASH Juice Drinks, Berry Blend
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 1% of your total daily needs from 100 grams of V8 SPLASH Juice Drinks, Berry Blend (29 calories / 100 grams).
In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.
Fats and Cholesterol
V8 SPLASH Juice Drinks, Berry Blend is fat-free. A low-fat diet has many health benefits. It prevents risk factor for heart disease, hypertension, several cancers, arthritis, diabetes, and multiple sclerosis.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
Data Facts Table of V8 SPLASH Juice Drinks, Berry Blend
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
29 kcal |
1 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
7.41 gr |
2 % |
| Cholesterol |
mg |
% |
| Sodium |
21 mg |
1 % |
| Water |
92.2 mg |
92.2 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
2,058 IU |
69 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
24.7 mg |
41 % |
| Vitamin D |
- |
- |
| Vitamin E |
1.11 mg |
7 % |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
- |
- |
| Iron |
- |
- |
| Potassium |
14 mg |
0 % |
| Phosphorus |
- |
- |
| Sodium |
21 mg |
1 % |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |