How many vitamins in V8 SPLASH Juice Drinks, Diet Berry Blend
Numerous studies have shown the health benefits and effectiveness of vitamins in the diet.
It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.
Vitamin C (24.7 mg), Vitamin A (2,058 IU) and Vitamin E (1.11 mg) are some of the vitamins present in V8 SPLASH Juice Drinks, Diet Berry Blend.
Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells.
2,058 IU of Vitamin A can be found on every 100 grams of V8 SPLASH Juice Drinks, Diet Berry Blend, the 69% of the total daily recommended Vitamin A intake.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of V8 SPLASH Juice Drinks, Diet Berry Blend contains 24.7 milligrams of Vitamin C, that’s the 41% of the daily recommended value for an adult.
Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS).
100 grams of V8 SPLASH Juice Drinks, Diet Berry Blend contains 1.11 milligrams of Vitamin E, that’s the 7% of the daily recommended value for an adult.
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Minerals in V8 SPLASH Juice Drinks, Diet Berry Blend
Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.
Some of the minerals found in V8 SPLASH Juice Drinks, Diet Berry Blend are: Potassium (33 mg) and Sodium (14 mg).
Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension.
100 grams of V8 SPLASH Juice Drinks, Diet Berry Blend contains 33 milligrams of potassium, that’s the 1% of the daily recommended value for one person.
Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves.
14 milligrams of sodium can be found on every 100 grams of V8 SPLASH Juice Drinks, Diet Berry Blend, the 1% of the total daily recommended sodium intake.
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Calories in V8 SPLASH Juice Drinks, Diet Berry Blend
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 0% of your total daily needs from 100 grams of V8 SPLASH Juice Drinks, Diet Berry Blend (4 calories / 100 grams).
There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.
Fats and Cholesterol
V8 SPLASH Juice Drinks, Diet Berry Blend is fat-free. A low-fat diet has many health benefits. It prevents risk factor for heart disease, hypertension, several cancers, arthritis, diabetes, and multiple sclerosis.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
Data Facts Table of V8 SPLASH Juice Drinks, Diet Berry Blend
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
4 kcal |
0 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
1.23 gr |
0 % |
| Cholesterol |
mg |
% |
| Sodium |
14 mg |
1 % |
| Water |
98.7 mg |
98.7 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
2,058 IU |
69 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
24.7 mg |
41 % |
| Vitamin D |
- |
- |
| Vitamin E |
1.11 mg |
7 % |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
- |
- |
| Iron |
- |
- |
| Potassium |
33 mg |
1 % |
| Phosphorus |
- |
- |
| Sodium |
14 mg |
1 % |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |