How many vitamins in V8 SPLASH Juice Drinks, Diet Fruit Medley
Numerous studies have shown the health benefits and effectiveness of vitamins in the diet.
It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.
Vitamin C (25.2 mg), Vitamin A (2,101 IU) and Vitamin E (1.13 mg) are some of the vitamins present in V8 SPLASH Juice Drinks, Diet Fruit Medley.
Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells.
2,101 IU of Vitamin A can be found on every 100 grams of V8 SPLASH Juice Drinks, Diet Fruit Medley, the 70% of the total daily recommended Vitamin A intake.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of V8 SPLASH Juice Drinks, Diet Fruit Medley contains 25.2 milligrams of Vitamin C, that’s the 42% of the daily recommended value for an adult.
Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS).
100 grams of V8 SPLASH Juice Drinks, Diet Fruit Medley contains 1.13 milligrams of Vitamin E, that’s the 8% of the daily recommended value for an adult.
Normal value
Warning value
Danger value
Minerals in V8 SPLASH Juice Drinks, Diet Fruit Medley
Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.
Some of the minerals found in V8 SPLASH Juice Drinks, Diet Fruit Medley are: Potassium (15 mg) and Sodium (13 mg).
Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension.
100 grams of V8 SPLASH Juice Drinks, Diet Fruit Medley contains 15 milligrams of potassium, that’s the 0% of the daily recommended value for one person.
Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves.
13 milligrams of sodium can be found on every 100 grams of V8 SPLASH Juice Drinks, Diet Fruit Medley, the 1% of the total daily recommended sodium intake.
Normal value
Warning value
Danger value
Calories in V8 SPLASH Juice Drinks, Diet Fruit Medley
To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of V8 SPLASH Juice Drinks, Diet Fruit Medley you have 4 calories, the 0% of your total daily needs.
Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.
Fats and Cholesterol
You're lucky, V8 SPLASH Juice Drinks, Diet Fruit Medley is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
Data Facts Table of V8 SPLASH Juice Drinks, Diet Fruit Medley
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
4 kcal |
0 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
1.26 gr |
0 % |
| Cholesterol |
mg |
% |
| Sodium |
13 mg |
1 % |
| Water |
98.8 mg |
98.8 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
2,101 IU |
70 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
25.2 mg |
42 % |
| Vitamin D |
- |
- |
| Vitamin E |
1.13 mg |
8 % |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
- |
- |
| Iron |
- |
- |
| Potassium |
15 mg |
0 % |
| Phosphorus |
- |
- |
| Sodium |
13 mg |
1 % |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |