How many vitamins in V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
Your body needs vitamins in adequate intake to work properly.
Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.
Vitamin C (25.2 mg), Vitamin A (2,101 IU) and Vitamin E (1.13 mg) are some of the vitamins present in V8 SPLASH Juice Drinks, Diet Strawberry Kiwi.
Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells.
2,101 IU of Vitamin A can be found on every 100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi, the 70% of the total daily recommended Vitamin A intake.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi contains 25.2 milligrams of Vitamin C, that’s the 42% of the daily recommended value for an adult.
Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS).
100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi contains 1.13 milligrams of Vitamin E, that’s the 8% of the daily recommended value for an adult.
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Minerals in V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.
Some of the minerals found in V8 SPLASH Juice Drinks, Diet Strawberry Kiwi are: Potassium (15 mg), Sodium (13 mg) and Calcium (8 mg).
Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight.
8 milligrams of calcium can be found on every 100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi, the 1% of the total daily recommended calcium intake.
Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells.
In 100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi, you can find 0.3 milligrams of iron. It provides the 2% of the daily recommended value for the average adult.
The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism.
In 100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi, you can find 15 milligrams of potassium. It provides the 0% of the daily recommended value for the average adult.
Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration.
In 100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi, you can find 13 milligrams of sodium. It provides the 1% of the daily recommended value for the average adult.
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Calories in V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
We need an average of 2,000 calories per day to maintain body functions. 100 grams of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi have 4 calories, the 0% of your total daily calorie needs.
Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.
Fats and Cholesterol
This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
Data Facts Table of V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
4 kcal |
0 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
1.26 gr |
0 % |
| Cholesterol |
mg |
% |
| Sodium |
13 mg |
1 % |
| Water |
98.8 mg |
98.8 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
2,101 IU |
70 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
25.2 mg |
42 % |
| Vitamin D |
- |
- |
| Vitamin E |
1.13 mg |
8 % |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
8 mg |
1 % |
| Iron |
0.3 mg |
2 % |
| Potassium |
15 mg |
0 % |
| Phosphorus |
- |
- |
| Sodium |
13 mg |
1 % |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |