How many vitamins in V8 SPLASH Juice Drinks, Guava Passion Fruit
Remember that vitamins are healthy substances that your body needs to develop and function properly.
This section will help you make well-informed decisions about best sources of vitamins.
The essential vitamins present in V8 SPLASH Juice Drinks, Guava Passion Fruit are: Vitamin C (24.7 mg), Vitamin A (2,058 IU) and Vitamin E (1.11 mg).
Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc.
100 grams of V8 SPLASH Juice Drinks, Guava Passion Fruit contains 2,058 IU of Vitamin A, that’s the 69% of the daily recommended value for an adult.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of V8 SPLASH Juice Drinks, Guava Passion Fruit contains 24.7 milligrams of Vitamin C, that’s the 41% of the daily recommended value for an adult.
Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS).
100 grams of V8 SPLASH Juice Drinks, Guava Passion Fruit contains 1.11 milligrams of Vitamin E, that’s the 7% of the daily recommended value for an adult.
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Minerals in V8 SPLASH Juice Drinks, Guava Passion Fruit
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Sodium (14 mg) and Potassium (12 mg) are some of the minerals present in V8 SPLASH Juice Drinks, Guava Passion Fruit.
An adequate intake of potassium is important to maintain normal body growth, control the acid-base balance, build proteins, regulate digestive functioning, build muscle, and control the electrical activity of the heart.
12 milligrams of potassium can be found on every 100 grams of V8 SPLASH Juice Drinks, Guava Passion Fruit, the 0% of the total daily recommended potassium intake.
The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension.
100 grams of V8 SPLASH Juice Drinks, Guava Passion Fruit contains 14 milligrams of sodium, that’s the 1% of the daily recommended value for one person.
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Calories in V8 SPLASH Juice Drinks, Guava Passion Fruit
To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of V8 SPLASH Juice Drinks, Guava Passion Fruit you have 33 calories, the 2% of your total daily needs.
In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.
Fats and Cholesterol
You're lucky, V8 SPLASH Juice Drinks, Guava Passion Fruit is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
Data Facts Table of V8 SPLASH Juice Drinks, Guava Passion Fruit
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
33 kcal |
2 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
7.82 gr |
3 % |
| Cholesterol |
mg |
% |
| Sodium |
14 mg |
1 % |
| Water |
91.9 mg |
91.9 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
2,058 IU |
69 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
24.7 mg |
41 % |
| Vitamin D |
- |
- |
| Vitamin E |
1.11 mg |
7 % |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
- |
- |
| Iron |
- |
- |
| Potassium |
12 mg |
0 % |
| Phosphorus |
- |
- |
| Sodium |
14 mg |
1 % |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |