How many vitamins in V8 SPLASH Juice Drinks, Orchard Blend
People with low levels of vitamin in diet can suffer deficiency diseases.
Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.
The essential vitamins present in V8 SPLASH Juice Drinks, Orchard Blend are: Vitamin C (24.7 mg), Vitamin A (2,058 IU) and Vitamin E (1.11 mg).
Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction.
In 100 grams of V8 SPLASH Juice Drinks, Orchard Blend, you can find 2,058 IU of Vitamin A. It provides the 69% of the daily recommended value for the average adult.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of V8 SPLASH Juice Drinks, Orchard Blend contains 24.7 milligrams of Vitamin C, that’s the 41% of the daily recommended value for an adult.
Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS).
100 grams of V8 SPLASH Juice Drinks, Orchard Blend contains 1.11 milligrams of Vitamin E, that’s the 7% of the daily recommended value for an adult.
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Minerals in V8 SPLASH Juice Drinks, Orchard Blend
There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
Sodium (21 mg) and Potassium (10 mg) are some of the minerals present in V8 SPLASH Juice Drinks, Orchard Blend.
The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism.
In 100 grams of V8 SPLASH Juice Drinks, Orchard Blend, you can find 10 milligrams of potassium. It provides the 0% of the daily recommended value for the average adult.
Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration.
In 100 grams of V8 SPLASH Juice Drinks, Orchard Blend, you can find 21 milligrams of sodium. It provides the 1% of the daily recommended value for the average adult.
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Calories in V8 SPLASH Juice Drinks, Orchard Blend
We need an average of 2,000 calories per day to maintain body functions. 100 grams of V8 SPLASH Juice Drinks, Orchard Blend have 33 calories, the 2% of your total daily calorie needs.
There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.
Fats and Cholesterol
This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as V8 SPLASH Juice Drinks, Orchard Blend
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
Data Facts Table of V8 SPLASH Juice Drinks, Orchard Blend
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
33 kcal |
2 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
7.82 gr |
3 % |
| Cholesterol |
mg |
% |
| Sodium |
21 mg |
1 % |
| Water |
92.2 mg |
92.2 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
2,058 IU |
69 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
24.7 mg |
41 % |
| Vitamin D |
- |
- |
| Vitamin E |
1.11 mg |
7 % |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
- |
- |
| Iron |
- |
- |
| Potassium |
10 mg |
0 % |
| Phosphorus |
- |
- |
| Sodium |
21 mg |
1 % |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |