How many vitamins in V8 V. FUSION Juices, Strawberry Banana
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K).
Water-soluble vitamins circulate in the bloodstream and do not get stored as long time.
Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
Some of the vitamins found in V8 V. FUSION Juices, Strawberry Banana are: Vitamin A (813 IU), Vitamin C (24.4 mg) and Vitamin B-9 (3 mg).
Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc.
100 grams of V8 V. FUSION Juices, Strawberry Banana contains 813 IU of Vitamin A, that’s the 27% of the daily recommended value for an adult.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of V8 V. FUSION Juices, Strawberry Banana contains 24.4 milligrams of Vitamin C, that’s the 41% of the daily recommended value for an adult.
Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS).
100 grams of V8 V. FUSION Juices, Strawberry Banana contains 0.55 milligrams of Vitamin E, that’s the 4% of the daily recommended value for an adult.
Folic acid (Vitamin B9) is essential for the proper functioning of the body and healthy living. It plays an important role in maintaining healthy digestive system, hair, skin, kidneys and eyes.
100 grams of V8 V. FUSION Juices, Strawberry Banana contains 3 micrograms of Vitamin B-9, that’s the 1% of the daily recommended value for an adult.
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Minerals in V8 V. FUSION Juices, Strawberry Banana
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Some of the minerals found in V8 V. FUSION Juices, Strawberry Banana are: Potassium (102 mg), Sodium (28 mg) and Calcium (8 mg).
This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures.
In 100 grams of V8 V. FUSION Juices, Strawberry Banana, you can find 8 milligrams of calcium. It provides the 1% of the daily recommended value for the average person.
Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport.
100 grams of V8 V. FUSION Juices, Strawberry Banana contains 0.15 milligrams of iron, that’s the 1% of the daily recommended value for one person.
An adequate intake of potassium is important to maintain normal body growth, control the acid-base balance, build proteins, regulate digestive functioning, build muscle, and control the electrical activity of the heart.
102 milligrams of potassium can be found on every 100 grams of V8 V. FUSION Juices, Strawberry Banana, the 2% of the total daily recommended potassium intake.
Magnesium is an essential element for energy storage in the body’s cells. This mineral provides energy for almost all metabolic processes, being necessary for more than 300 chemical reactions in the human body.
In 100 grams of V8 V. FUSION Juices, Strawberry Banana, you can find 7 milligrams of magnesium. It provides the 2% of the daily recommended value for the average adult.
The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension.
100 grams of V8 V. FUSION Juices, Strawberry Banana contains 28 milligrams of sodium, that’s the 2% of the daily recommended value for one person.
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Calories in V8 V. FUSION Juices, Strawberry Banana
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of V8 V. FUSION Juices, Strawberry Banana (49 calories / 100 grams).
In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.
Fats and Cholesterol
V8 V. FUSION Juices, Strawberry Banana is fat-free. A low-fat diet has many health benefits. It prevents risk factor for heart disease, hypertension, several cancers, arthritis, diabetes, and multiple sclerosis.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
Data Facts Table of V8 V. FUSION Juices, Strawberry Banana
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
49 kcal |
2 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
11.79 gr |
4 % |
| Cholesterol |
mg |
% |
| Sodium |
28 mg |
2 % |
| Water |
87.9 mg |
87.9 % |
| Protein |
0.41 g |
1 % |
| VITAMINS |
| Vitamin A |
813 IU |
27 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
24.4 mg |
41 % |
| Vitamin D |
- |
- |
| Vitamin E |
0.55 mg |
4 % |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
3 mg |
1 % |
| MINERALS |
| Calcium |
8 mg |
1 % |
| Iron |
0.15 mg |
1 % |
| Potassium |
102 mg |
2 % |
| Phosphorus |
- |
- |
| Sodium |
28 mg |
2 % |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |