Water, bottled, non-carbonated, CRYSTAL GEYSER Nutrition Facts

Water, bottled, non-carbonated, CRYSTAL GEYSER have milligrams of Cholesterol and 0 grams of fat.

100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER contain 0 calories, the 0% of your total daily needs.

100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER contain no carbohydrates, is fiber-free, is protein-free, 1 milligrams of sodium, and 100 grams of water

Nutrients in Water, bottled, non-carbonated, CRYSTAL GEYSER

Energy

0 kcal

An average adult needs 2,000 calories per day, so you may have 0 calories from 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER, the 0% of your total daily needs.

Carbohydrates

0 gr

Water, bottled, non-carbonated, CRYSTAL GEYSER is carbohydrate-free

Sugars

0 mg

Water, bottled, non-carbonated, CRYSTAL GEYSER is sugar-free

Dietary fiber

0 g

Water, bottled, non-carbonated, CRYSTAL GEYSER is fiber-free

Sodium

1 mg

100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER contain 1 milligrams of Sodium, the 0% of your total daily needs.

Water

100 g

100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER contain 100.0% of water, 100 grams.

Protein

0 g

Water, bottled, non-carbonated, CRYSTAL GEYSER is protein-free

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How many vitamins in Water, bottled, non-carbonated, CRYSTAL GEYSER

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Water, bottled, non-carbonated, CRYSTAL GEYSER got no vitamins.

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Minerals in Water, bottled, non-carbonated, CRYSTAL GEYSER

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Fluandide (24 µg), Calcium (3 mg) and Sodium (1 mg) are some of the minerals present in Water, bottled, non-carbonated, CRYSTAL GEYSER.

Calcium

3 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER contains 3 milligrams of calcium, that’s the 0% of the daily recommended value for an adult.

Sodium

1 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 1 milligrams of sodium can be found on every 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER, the 0% of the total daily recommended sodium intake.

Fluorine

24 µg

Fluorine deficiency is a disorder which may cause increased dental caries and possibly osteoporosis due to a lack of fluorine in the diet. In 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER, you can find 24 micrograms of fluorine. It provides the 0.69% of the daily recommended value for the average adult.

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Calories in Water, bottled, non-carbonated, CRYSTAL GEYSER

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Water, bottled, non-carbonated, CRYSTAL GEYSER you have 0 calories, the 0% of your total daily needs.

Calories

0 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

0 g

You're lucky, Water, bottled, non-carbonated, CRYSTAL GEYSER is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Water, bottled, non-carbonated, CRYSTAL GEYSER

	per 100gr	Daily value
NUTRIENTS
Energy	0 kcal	0 %
Total fat	0 g	0 %
Carbohydrates	0 gr	0 %
Cholesterol	mg	%
Sodium	1 mg	0 %
Water	100 mg	100.0 %
Protein	0 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	3 mg	0 %
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	1 mg	0 %
Zinc	-	-
Copper	-	-
Fluorine	24 µg	0.69 %
Manganese	-	-
Selenium	-	-