Whale, beluga, eyes (Alaska Native) have milligrams of Cholesterol and 23.3 grams of fat.
100 grams of Whale, beluga, eyes (Alaska Native) contain no carbohydrates, is fiber-free, 19.6 grams of protein, is salt-free, and 55.1 grams of water
100 grams of Whale, beluga, eyes (Alaska Native) contain 291 calories, the 15% of your total daily needs.
It also contains some important vitamins you can see below: Vitamin A (1,870 IU).
Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.
Whale, beluga, eyes (Alaska Native) got no minerals.
|per 100gr||Daily value|
|Energy||291 kcal||15 %|
|Total fat||23.3 g||36 %|
|Carbohydrates||0 gr||0 %|
|Water||55.1 mg||55.1 %|
|Protein||19.6 g||39 %|
|Vitamin A||1,870 IU||62 %|
|Phosphorus||187 mg||19 %|
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