100 grams of Whale, beluga, flipper, raw (Alaska Native) contain 271 calories, the 14% of your total daily needs.
100 grams of Whale, beluga, flipper, raw (Alaska Native) contain no carbohydrates, is fiber-free, 19 grams of protein, is salt-free, and 57.5 grams of water
Whale, beluga, flipper, raw (Alaska Native) have milligrams of Cholesterol and 21.7 grams of fat.
It also contains some important vitamins you can see below: Vitamin A (930 IU).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Phosphorus (153 mg), Calcium (11 mg) and Iron (2.8 mg) are some of the minerals present in Whale, beluga, flipper, raw (Alaska Native).
|per 100gr||Daily value|
|Energy||271 kcal||14 %|
|Total fat||21.7 g||33 %|
|Carbohydrates||0 gr||0 %|
|Water||57.5 mg||57.5 %|
|Protein||19 g||38 %|
|Vitamin A||930 IU||31 %|
|Calcium||11 mg||1 %|
|Iron||2.8 mg||16 %|
|Phosphorus||153 mg||15 %|
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