100 grams of Whale, beluga, liver, raw (Alaska Native) contain 117 calories, the 6% of your total daily needs.
Whale, beluga, liver, raw (Alaska Native) have milligrams of Cholesterol and 3.9 grams of fat.
100 grams of Whale, beluga, liver, raw (Alaska Native) contain 2 grams of carbohydrates, is fiber-free, 18.4 grams of protein, is salt-free, and 74.6 grams of water
It also contains some important vitamins you can see below: Vitamin A (22,100 IU).
Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Phosphorus (230 mg) and Calcium (11 mg) are some of the minerals present in Whale, beluga, liver, raw (Alaska Native).
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 117 kcal | 6 % |
Total fat | 3.9 g | 6 % |
Carbohydrates | 2 gr | 1 % |
Cholesterol | mg | % |
Sodium | 0 mg | % |
Water | 74.6 mg | 74.6 % |
Protein | 18.4 g | 37 % |
VITAMINS | ||
Vitamin A | 22,100 IU | 737 % |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | - | - |
Vitamin D | - | - |
Vitamin E | - | - |
Vitamin K | - | - |
Vitamin B-1 | - | - |
Vitamin B-2 | - | - |
Vitamin B-3 | - | - |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | 11 mg | 1 % |
Iron | - | - |
Potassium | - | - |
Phosphorus | 230 mg | 23 % |
Sodium | - | - |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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