| 12 | (kcal) | | | New zealand spinach, cooked, boiled, drained, with salt |
| 12 | (kcal) | | | New Zealand spinach, cooked, boiled, drained, without salt |
| 12 | (kcal) | | | Pickles, cucumber, dill or kosher dill |
| 12 | (kcal) | | | Pickles, cucumber, dill, reduced sodium |
| 12 | (kcal) | | | Sauce, ready-to-serve, pepper, TABASCO |
| 12 | (kcal) | | | Soup, beef broth, bouillon, consomme, prepared with equal volume water |
| 12 | (kcal) | | | Soup, onion, dry, mix, prepared with water |
| 13 | (kcal) | | | Cabbage, chinese (pak-choi), raw |
| 13 | (kcal) | | | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt |
| 13 | (kcal) | | | Lettuce, butterhead (includes boston and bibb types), raw |
| 13 | (kcal) | | | PACE, Jalapenos Nacho Sliced Peppers |
| 13 | (kcal) | | | Soup, stock, beef, home-prepared |
| 13 | (kcal) | | | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt |
| 13 | (kcal) | | | Waxgourd, (chinese preserving melon), raw |
| 14 | (kcal) | | | Butterbur, (fuki), raw |
| 14 | (kcal) | | | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt |
| 14 | (kcal) | | | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt |
| 14 | (kcal) | | | CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite |
| 14 | (kcal) | | | Gourd, white-flowered (calabash), raw |
| 14 | (kcal) | | | Lemonade, powder, prepared with water |
| 14 | (kcal) | | | Lettuce, iceberg (includes crisphead types), raw |
| 14 | (kcal) | | | New Zealand spinach, raw |
| 14 | (kcal) | | | Radishes, white icicle, raw |
| 14 | (kcal) | | | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt |
| 14 | (kcal) | | | Taro shoots, cooked, without salt |