| 90.950 | (mg) | | | Mollusks, oyster, eastern, canned |
| 87.130 | (mg) | | | Mollusks, oyster, eastern, cooked, breaded and fried |
| 78.600 | (mg) | | | Mollusks, oyster, eastern, wild, cooked, moist heat |
| 64.330 | (mg) | | | Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes |
| 61.040 | (mg) | | | Mollusks, oyster, eastern, wild, cooked, dry heat |
| 51.700 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes |
| 50.000 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL |
| 50.000 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 |
| 45.150 | (mg) | | | Mollusks, oyster, eastern, farmed, cooked, dry heat |
| 39.300 | (mg) | | | Mollusks, oyster, eastern, wild, raw |
| 37.920 | (mg) | | | Mollusks, oyster, eastern, farmed, raw |
| 33.240 | (mg) | | | Mollusks, oyster, Pacific, cooked, moist heat |
| 30.000 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal |
| 28.300 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran |
| 27.800 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, WHEATIES |
| 23.000 | (mg) | | | Incaparina, dry mix (corn and soy flours), unprepared |
| 19.650 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey |
| 18.750 | (mg) | | | Beverages, nutritional shake mix, high protein, powder |
| 18.620 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS |
| 18.200 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, Honey KIX |
| 18.120 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH |
| 17.980 | (mg) | | | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal |
| 17.870 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds |
| 17.420 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, KIX |
| 17.310 | (mg) | | | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan |