| 13,328 | (IU) | | | Chicken, liver, all classes, cooked, simmered |
| 13,266 | (IU) | | | Chicken, capons, giblets, cooked, simmered |
| 13,129 | (IU) | | | Turkey, whole, giblets, raw |
| 12,669 | (IU) | | | Apricots, dehydrated (low-moisture), sulfured, uncooked |
| 12,370 | (IU) | | | Mustard greens, cooked, boiled, drained, without salt |
| 12,264 | (IU) | | | Carrots, canned, regular pack, solids and liquids |
| 12,061 | (IU) | | | Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt |
| 12,061 | (IU) | | | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt |
| 11,996 | (IU) | | | Soup, cream of vegetable, dry, powder |
| 11,929 | (IU) | | | Chicken, broilers or fryers, giblets, cooked, fried |
| 11,900 | (IU) | | | Sourdock, young leaves (Alaska Native) |
| 11,892 | (IU) | | | Peppers, hot chili, red, canned, excluding seeds, solids and liquids |
| 11,810 | (IU) | | | Babyfood, vegetables, carrots, junior |
| 11,726 | (IU) | | | Spinach, frozen, chopped or leaf, unprepared |
| 11,651 | (IU) | | | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added |
| 11,651 | (IU) | | | Vegetables, mixed, canned, drained solids |
| 11,600 | (IU) | | | Lambsquarters, raw |
| 11,587 | (IU) | | | Turnip greens, raw |
| 11,493 | (IU) | | | Collards, frozen, chopped, cooked, boiled, drained, with salt |
| 11,493 | (IU) | | | Collards, frozen, chopped, cooked, boiled, drained, without salt |
| 11,461 | (IU) | | | Babyfood, vegetables, carrots, strained |
| 11,170 | (IU) | | | Carrots, canned, no salt added, drained solids |
| 11,170 | (IU) | | | Carrots, canned, no salt added, solids and liquids |
| 11,170 | (IU) | | | Carrots, canned, regular pack, drained solids |
| 11,155 | (IU) | | | Squash, winter, butternut, cooked, baked, with salt |