Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw have 74 milligrams of Cholesterol and 17.73 grams of fat.
100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain 0.57 grams of carbohydrates, is fiber-free, 18.87 grams of protein, 62 milligrams of sodium, and 61.91 grams of water
100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain 237 calories, the 12% of your total daily needs.
Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.
Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw got no vitamins.
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.
Sodium (62 mg), Calcium (4 mg) and Iron (2.41 mg) are some of the minerals present in Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw.
According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.
Saturated Fat
7.37 g
Monounsaturated fatty acids
8.17 g
Polyunsaturated fatty acids
0.69 g
Trans fatty acids
0.64 g
| per 100gr | Daily value | |
|---|---|---|
| NUTRIENTS | ||
| Energy | 237 kcal | 12 % |
| Total fat | 17.73 g | 27 % |
| Carbohydrates | 0.57 gr | 0 % |
| Cholesterol | 74 mg | 25 % |
| Sodium | 62 mg | 4 % |
| Water | 61.91 mg | 61.9 % |
| Protein | 18.87 g | 38 % |
| VITAMINS | ||
| Vitamin A | - | - |
| Vitamin B-6 | - | - |
| Vitamin B-12 | - | - |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Vitamin E | - | - |
| Vitamin K | - | - |
| Vitamin B-1 | - | - |
| Vitamin B-2 | - | - |
| Vitamin B-3 | - | - |
| Vitamin B-5 | - | - |
| Vitamin B-9 | - | - |
| MINERALS | ||
| Calcium | 4 mg | 0 % |
| Iron | 2.41 mg | 13 % |
| Potassium | - | - |
| Phosphorus | - | - |
| Sodium | 62 mg | 4 % |
| Zinc | - | - |
| Copper | - | - |
| Fluorine | - | - |
| Manganese | - | - |
| Selenium | - | - |
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