CAMPBELL'S Homestyle Italian-Style Wedding Soup Nutrition Facts

100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contain 6.12 grams of carbohydrates, 0.8 grams of fiber, 2.86 grams of protein, 322 milligrams of sodium, and 89.2 grams of water

100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contain 49 calories, the 2% of your total daily needs.

CAMPBELL'S Homestyle Italian-Style Wedding Soup have 6 milligrams of Cholesterol and 1.43 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (204 IU).

Nutrients in CAMPBELL'S Homestyle Italian-Style Wedding Soup

Energy

49 kcal

100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup have the 2% of your total daily calorie needs: 49 calories.

Carbohydrates

6.12 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup have 6.12 gr of carbohydrates, the 2% of your total daily needs.

Sugars

1.22 mg

100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contain 1.22 grams of sugars.

Dietary fiber

0.8 g

An average adults needs 25 grams of fiber per day. 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup have 0.8 gr of dietary fiber, the 3% of your total daily needs.

Sodium

322 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup have 322 mg of salt, the 21% of your total daily needs.

Water

89.2 g

100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contain 89.2 grams of water, the 89.2% of the total weight.

Protein

2.86 g

An average adults needs 50 grams of protein per day. 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup have 2.86 gr of protein, the 6% of your total daily needs.

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How many vitamins in CAMPBELL'S Homestyle Italian-Style Wedding Soup

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Vitamin A

204 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contains 204 IU of Vitamin A, that’s the 7% of the daily recommended value for an adult.

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Minerals in CAMPBELL'S Homestyle Italian-Style Wedding Soup

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

The essential minerals present in CAMPBELL'S Homestyle Italian-Style Wedding Soup are: Sodium (322 mg), Calcium (16 mg) and Iron (0.44 mg).

Calcium

16 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup, you can find 16 milligrams of calcium. It provides the 2% of the daily recommended value for the average person.

Iron

0.44 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contains 0.44 milligrams of iron, that’s the 2% of the daily recommended value for one person.

Sodium

322 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contains 322 milligrams of sodium, that’s the 21% of the daily recommended value for one person.

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Calories in CAMPBELL'S Homestyle Italian-Style Wedding Soup

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup (49 calories / 100 grams).

Calories

49 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

1.43 g

100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup contain 1.43 grams of total fat, of which 0.61 gr. are saturated.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

6 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.61 g

In 100 grams of CAMPBELL'S Homestyle Italian-Style Wedding Soup you can find the 3% of your total daily needs (0.61 grams of saturated fat).

Data Facts Table of CAMPBELL'S Homestyle Italian-Style Wedding Soup

	per 100gr	Daily value
NUTRIENTS
Energy	49 kcal	2 %
Total fat	1.43 g	2 %
Carbohydrates	6.12 gr	2 %
Cholesterol	6 mg	2 %
Sodium	322 mg	21 %
Water	89.2 mg	89.2 %
Protein	2.86 g	6 %
VITAMINS
Vitamin A	204 IU	7 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	16 mg	2 %
Iron	0.44 mg	2 %
Potassium	-	-
Phosphorus	-	-
Sodium	322 mg	21 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-