CAMPBELL'S Red and White, Beef Consomme, condensed Nutrition Facts

100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contain 16 calories, the 1% of your total daily needs.

100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contain 0.81 grams of carbohydrates, is fiber-free, 3.23 grams of protein, 653 milligrams of sodium, and 93.5 grams of water

CAMPBELL'S Red and White, Beef Consomme, condensed have 0 milligrams of Cholesterol and 0 grams of fat.

Nutrients in CAMPBELL'S Red and White, Beef Consomme, condensed

Energy

16 kcal

An average adult needs 2,000 calories per day, so you may have 16 calories from 100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed, the 1% of your total daily needs.

Carbohydrates

0.81 gr

100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contain 0.81 grams of carbohydrates, the 0% of your total daily needs.

Sugars

0.81 mg

100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contain 0.81 grams of sugars.

Dietary fiber

0 g

CAMPBELL'S Red and White, Beef Consomme, condensed is fiber-free

Sodium

653 mg

100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contain 653 milligrams of Sodium, the 44% of your total daily needs.

Water

93.5 g

100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contain 93.5 grams of water, the 93.5% of the total weight.

Protein

3.23 g

100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contain 3.23 grams of protein, the 6% of your total daily needs.

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How many vitamins in CAMPBELL'S Red and White, Beef Consomme, condensed

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

CAMPBELL'S Red and White, Beef Consomme, condensed got no vitamins.

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Danger value

Minerals in CAMPBELL'S Red and White, Beef Consomme, condensed

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Some of the minerals found in CAMPBELL'S Red and White, Beef Consomme, condensed are: Sodium (653 mg) and Potassium (32 mg).

Potassium

32 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed contains 32 milligrams of potassium, that’s the 1% of the daily recommended value for one person.

Sodium

653 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 653 milligrams of sodium can be found on every 100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed, the 44% of the total daily recommended sodium intake.

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Calories in CAMPBELL'S Red and White, Beef Consomme, condensed

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 1% of your total daily needs from 100 grams of CAMPBELL'S Red and White, Beef Consomme, condensed (16 calories / 100 grams).

Calories

16 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

0 g

CAMPBELL'S Red and White, Beef Consomme, condensed is fat-free. A low-fat diet has many health benefits. It prevents risk factor for heart disease, hypertension, several cancers, arthritis, diabetes, and multiple sclerosis.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of CAMPBELL'S Red and White, Beef Consomme, condensed

	per 100gr	Daily value
NUTRIENTS
Energy	16 kcal	1 %
Total fat	0 g	0 %
Carbohydrates	0.81 gr	0 %
Cholesterol	0 mg	0 %
Sodium	653 mg	44 %
Water	93.5 mg	93.5 %
Protein	3.23 g	6 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	32 mg	1 %
Phosphorus	-	-
Sodium	653 mg	44 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-