CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed Nutrition Facts

100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contain 7.94 grams of carbohydrates, 0.8 grams of fiber, 2.38 grams of protein, 603 milligrams of sodium, and 86.4 grams of water

100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contain 56 calories, the 3% of your total daily needs.

CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed have 8 milligrams of Cholesterol and 1.98 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (397 IU).

Nutrients in CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed

Energy

56 kcal

100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed have the 3% of your total daily calorie needs: 56 calories.

Carbohydrates

7.94 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed have 7.94 gr of carbohydrates, the 3% of your total daily needs.

Sugars

0.79 mg

100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contain 0.79 grams of sugars.

Dietary fiber

0.8 g

An average adults needs 25 grams of fiber per day. 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed have 0.8 gr of dietary fiber, the 3% of your total daily needs.

Sodium

603 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed have 603 mg of salt, the 40% of your total daily needs.

Water

86.4 g

100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contain 86.4 grams of water, the 86.4% of the total weight.

Protein

2.38 g

An average adults needs 50 grams of protein per day. 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed have 2.38 gr of protein, the 5% of your total daily needs.

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How many vitamins in CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Vitamin A

397 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contains 397 IU of Vitamin A, that’s the 13% of the daily recommended value for an adult.

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Minerals in CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

The essential minerals present in CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed are: Sodium (603 mg) and Iron (0.29 mg).

Iron

0.29 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contains 0.29 milligrams of iron, that’s the 2% of the daily recommended value for one person.

Sodium

603 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contains 603 milligrams of sodium, that’s the 40% of the daily recommended value for one person.

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Calories in CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 3% of your total daily needs from 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed (56 calories / 100 grams).

Calories

56 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

1.98 g

100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed contain 1.98 grams of total fat, of which 0.79 gr. are saturated.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

8 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.79 g

In 100 grams of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed you can find the 4% of your total daily needs (0.79 grams of saturated fat).

Data Facts Table of CAMPBELL'S Red and White, Chicken and Dumplings Soup, condensed

	per 100gr	Daily value
NUTRIENTS
Energy	56 kcal	3 %
Total fat	1.98 g	3 %
Carbohydrates	7.94 gr	3 %
Cholesterol	8 mg	3 %
Sodium	603 mg	40 %
Water	86.4 mg	86.4 %
Protein	2.38 g	5 %
VITAMINS
Vitamin A	397 IU	13 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	0.29 mg	2 %
Potassium	-	-
Phosphorus	-	-
Sodium	603 mg	40 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-