CAMPBELL'S Red and White, Cream of Celery Soup, condensed Nutrition Facts

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain 7.26 grams of carbohydrates, 2.4 grams of fiber, 0.81 grams of protein, 516 milligrams of sodium, and 84.4 grams of water

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain 73 calories, the 4% of your total daily needs.

CAMPBELL'S Red and White, Cream of Celery Soup, condensed have 4 milligrams of Cholesterol and 4.84 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (242 IU).

Nutrients in CAMPBELL'S Red and White, Cream of Celery Soup, condensed

Energy

73 kcal

We need an average of 2,000 calories per day. 100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed have 73 calories, the 4% of your total daily calorie needs.

Carbohydrates

7.26 gr

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain the 2% of your total daily needs: 7.26 grams of carbohydrates.

Sugars

0.81 mg

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain 0.81 grams of sugars.

Dietary fiber

2.4 g

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain 2.4 grams of dietary fiber, the 10% of your total daily needs.

Sodium

516 mg

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain the 34% of your total daily needs: 516 milligrams of Sodium.

Water

84.4 g

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain 84.4% of water, 84.4 grams.

Protein

0.81 g

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain the 2% of your total daily needs: 0.81 grams of protein.

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How many vitamins in CAMPBELL'S Red and White, Cream of Celery Soup, condensed

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Vitamin A

242 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed, you can find 242 IU of Vitamin A. It provides the 8% of the daily recommended value for the average adult.

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Minerals in CAMPBELL'S Red and White, Cream of Celery Soup, condensed

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

Sodium (516 mg), Potassium (460 mg) and Calcium (16 mg) are some of the minerals present in CAMPBELL'S Red and White, Cream of Celery Soup, condensed.

Calcium

16 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 16 milligrams of calcium can be found on every 100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed, the 2% of the total daily recommended calcium intake.

Potassium

460 mg

The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism. In 100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed, you can find 460 milligrams of potassium. It provides the 10% of the daily recommended value for the average adult.

Sodium

516 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed, you can find 516 milligrams of sodium. It provides the 34% of the daily recommended value for the average adult.

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Calories in CAMPBELL'S Red and White, Cream of Celery Soup, condensed

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed you have 73 calories, the 4% of your total daily needs.

Calories

73 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

4.84 g

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain 4.84 grams of total fat, of which 0.8 gr. are saturated.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

4 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

0.8 g

100 grams of CAMPBELL'S Red and White, Cream of Celery Soup, condensed contain 0.8 grams of saturated fat, the 4% of your total daily needs.

Monounsaturated fatty acids

2.82 g

Polyunsaturated fatty acids

1.21 g

Data Facts Table of CAMPBELL'S Red and White, Cream of Celery Soup, condensed

	per 100gr	Daily value
NUTRIENTS
Energy	73 kcal	4 %
Total fat	4.84 g	7 %
Carbohydrates	7.26 gr	2 %
Cholesterol	4 mg	1 %
Sodium	516 mg	34 %
Water	84.4 mg	84.4 %
Protein	0.81 g	2 %
VITAMINS
Vitamin A	242 IU	8 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	16 mg	2 %
Iron	-	-
Potassium	460 mg	10 %
Phosphorus	-	-
Sodium	516 mg	34 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-