CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed Nutrition Facts

CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed have 12 milligrams of Cholesterol and 1.59 grams of fat.

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contain 71 calories, the 4% of your total daily needs.

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contain 11.9 grams of carbohydrates, 0.8 grams of fiber, 2.38 grams of protein, 381 milligrams of sodium, and 82.8 grams of water

It also contains some important vitamins you can see below: Vitamin A (595 IU).

Nutrients in CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed

Energy

71 kcal

An average adult needs 2,000 calories per day, so you may have 71 calories from 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed, the 4% of your total daily needs.

Carbohydrates

11.9 gr

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contain 11.9 grams of carbohydrates, the 4% of your total daily needs.

Sugars

0.79 mg

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contain 0.79 grams of sugars.

Dietary fiber

0.8 g

An average adults needs 25 grams of fiber per day. 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed have 0.8 gr of dietary fiber, the 3% of your total daily needs.

Sodium

381 mg

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contain 381 milligrams of Sodium, the 25% of your total daily needs.

Water

82.8 g

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contain 82.8 grams of water, the 82.8% of the total weight.

Protein

2.38 g

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contain 2.38 grams of protein, the 5% of your total daily needs.

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How many vitamins in CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Vitamin A

595 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed, you can find 595 IU of Vitamin A. It provides the 20% of the daily recommended value for the average adult.

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Minerals in CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

The essential minerals present in CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed are: Potassium (437 mg), Sodium (381 mg) and Iron (0.57 mg).

Iron

0.57 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.57 milligrams of iron can be found on every 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed, the 3% of the total daily recommended iron intake.

Potassium

437 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed contains 437 milligrams of potassium, that’s the 9% of the daily recommended value for one person.

Sodium

381 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 381 milligrams of sodium can be found on every 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed, the 25% of the total daily recommended sodium intake.

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Calories in CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed

We need an average of 2,000 calories per day to maintain body functions. 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed have 71 calories, the 4% of your total daily calorie needs.

Calories

71 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

1.59 g

100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed have 1.59 gr of total fat, the 2% of your total daily needs.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

12 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.39 g

In 100 grams of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed you can find the 2% of your total daily needs (0.39 grams of saturated fat).

Monounsaturated fatty acids

0.79 g

Polyunsaturated fatty acids

0.39 g

Data Facts Table of CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed

	per 100gr	Daily value
NUTRIENTS
Energy	71 kcal	4 %
Total fat	1.59 g	2 %
Carbohydrates	11.9 gr	4 %
Cholesterol	12 mg	4 %
Sodium	381 mg	25 %
Water	82.8 mg	82.8 %
Protein	2.38 g	5 %
VITAMINS
Vitamin A	595 IU	20 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	0.57 mg	3 %
Potassium	437 mg	9 %
Phosphorus	-	-
Sodium	381 mg	25 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-