CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup Nutrition Facts

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 30 calories, the 2% of your total daily needs.

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 5.71 grams of carbohydrates, 0.4 grams of fiber, 0.82 grams of protein, 327 milligrams of sodium, and 92 grams of water

CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup have 2 milligrams of Cholesterol and 0.41 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (204 IU).

Nutrients in CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup

Energy

30 kcal

An average adult needs 2,000 calories per day, so you may have 30 calories from 100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup, the 2% of your total daily needs.

Carbohydrates

5.71 gr

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 5.71 grams of carbohydrates, the 2% of your total daily needs.

Sugars

0.41 mg

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 0.41 grams of sugars.

Dietary fiber

0.4 g

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 0.4 grams of dietary fiber, the 2% of your total daily needs.

Sodium

327 mg

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 327 milligrams of Sodium, the 22% of your total daily needs.

Water

92 g

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 92.0% of water, 92 grams.

Protein

0.82 g

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 0.82 grams of protein, the 2% of your total daily needs.

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How many vitamins in CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Vitamin A

204 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contains 204 IU of Vitamin A, that’s the 7% of the daily recommended value for an adult.

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Minerals in CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

Some of the minerals found in CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup are: Sodium (327 mg), Calcium (8 mg) and Iron (0.29 mg).

Calcium

8 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contains 8 milligrams of calcium, that’s the 1% of the daily recommended value for an adult.

Iron

0.29 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.29 milligrams of iron can be found on every 100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup, the 2% of the total daily recommended iron intake.

Sodium

327 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 327 milligrams of sodium can be found on every 100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup, the 22% of the total daily recommended sodium intake.

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Calories in CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup (30 calories / 100 grams).

Calories

30 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

0.41 g

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup have 0.41 gr of total fat, the 1% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

2 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.2 g

100 grams of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup contain 0.2 grams of saturated fat, the 1% of your total daily needs.

Data Facts Table of CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup

	per 100gr	Daily value
NUTRIENTS
Energy	30 kcal	2 %
Total fat	0.41 g	1 %
Carbohydrates	5.71 gr	2 %
Cholesterol	2 mg	1 %
Sodium	327 mg	22 %
Water	92 mg	92.0 %
Protein	0.82 g	2 %
VITAMINS
Vitamin A	204 IU	7 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	8 mg	1 %
Iron	0.29 mg	2 %
Potassium	-	-
Phosphorus	-	-
Sodium	327 mg	22 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-