CAMPBELL'S Soup on the Go, New England Clam Chowder Nutrition Facts

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain 4.26 grams of carbohydrates, 1 grams of fiber, 0.66 grams of protein, 292 milligrams of sodium, and 91 grams of water

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain 52 calories, the 3% of your total daily needs.

CAMPBELL'S Soup on the Go, New England Clam Chowder have 2 milligrams of Cholesterol and 3.61 grams of fat.

Nutrients in CAMPBELL'S Soup on the Go, New England Clam Chowder

Energy

52 kcal

We need an average of 2,000 calories per day. 100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder have 52 calories, the 3% of your total daily calorie needs.

Carbohydrates

4.26 gr

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain the 1% of your total daily needs: 4.26 grams of carbohydrates.

Sugars

0.66 mg

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain 0.66 grams of sugars.

Dietary fiber

1 g

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain 1 grams of dietary fiber, the 4% of your total daily needs.

Sodium

292 mg

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain the 19% of your total daily needs: 292 milligrams of Sodium.

Water

91 g

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain 91.0% of water, 91 grams.

Protein

0.66 g

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain the 1% of your total daily needs: 0.66 grams of protein.

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How many vitamins in CAMPBELL'S Soup on the Go, New England Clam Chowder

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

CAMPBELL'S Soup on the Go, New England Clam Chowder got no vitamins.

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Minerals in CAMPBELL'S Soup on the Go, New England Clam Chowder

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

Some of the minerals found in CAMPBELL'S Soup on the Go, New England Clam Chowder are: Sodium (292 mg), Calcium (7 mg) and Iron (0.24 mg).

Calcium

7 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 7 milligrams of calcium can be found on every 100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder, the 1% of the total daily recommended calcium intake.

Iron

0.24 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder, you can find 0.24 milligrams of iron. It provides the 1% of the daily recommended value for the average adult.

Sodium

292 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder, you can find 292 milligrams of sodium. It provides the 19% of the daily recommended value for the average adult.

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Calories in CAMPBELL'S Soup on the Go, New England Clam Chowder

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder you have 52 calories, the 3% of your total daily needs.

Calories

52 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

3.61 g

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder have 3.61 gr of total fat, the 6% of your total daily needs.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

2 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

0.98 g

100 grams of CAMPBELL'S Soup on the Go, New England Clam Chowder contain 0.98 grams of saturated fat, the 5% of your total daily needs.

Data Facts Table of CAMPBELL'S Soup on the Go, New England Clam Chowder

	per 100gr	Daily value
NUTRIENTS
Energy	52 kcal	3 %
Total fat	3.61 g	6 %
Carbohydrates	4.26 gr	1 %
Cholesterol	2 mg	1 %
Sodium	292 mg	19 %
Water	91 mg	91.0 %
Protein	0.66 g	1 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	7 mg	1 %
Iron	0.24 mg	1 %
Potassium	-	-
Phosphorus	-	-
Sodium	292 mg	19 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-