How many vitamins in CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8
Your body needs vitamins in adequate intake to work properly.
Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.
The essential vitamins present in CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 are: Vitamin C (49.4 mg) and Vitamin A (2,058 IU).
Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells.
2,058 IU of Vitamin A can be found on every 100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8, the 69% of the total daily recommended Vitamin A intake.
Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk.
In 100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8, you can find 49.4 milligrams of Vitamin C. It provides the 82% of the daily recommended value for the average adult.
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Minerals in CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.
Sodium (198 mg), Potassium (177 mg) and Calcium (16 mg) are some of the minerals present in CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8.
This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures.
In 100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8, you can find 16 milligrams of calcium. It provides the 2% of the daily recommended value for the average person.
Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport.
100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 contains 0.3 milligrams of iron, that’s the 2% of the daily recommended value for one person.
An adequate intake of potassium is important to maintain normal body growth, control the acid-base balance, build proteins, regulate digestive functioning, build muscle, and control the electrical activity of the heart.
177 milligrams of potassium can be found on every 100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8, the 4% of the total daily recommended potassium intake.
The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension.
100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 contains 198 milligrams of sodium, that’s the 13% of the daily recommended value for one person.
Zinc is an really vital mineral for the human body as it helps in regulation of the cells production in the immune system. The health benefits of Zinc include reduction of stress levels, control of diabetes, digestion, proper functioning of immune system, and energy metabolism.
100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 contains 0.62 milligrams of zinc, that’s the 4% of the daily recommended value for one person.
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Calories in CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8
We need an average of 2,000 calories per day to maintain body functions. 100 grams of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8 have 21 calories, the 1% of your total daily calorie needs.
Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.
Fats and Cholesterol
This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
Data Facts Table of CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
21 kcal |
1 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
4.53 gr |
2 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
198 mg |
13 % |
| Water |
93.3 mg |
93.3 % |
| Protein |
0.82 g |
2 % |
| VITAMINS |
| Vitamin A |
2,058 IU |
69 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
49.4 mg |
82 % |
| Vitamin D |
- |
- |
| Vitamin E |
- |
- |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
16 mg |
2 % |
| Iron |
0.3 mg |
2 % |
| Potassium |
177 mg |
4 % |
| Phosphorus |
- |
- |
| Sodium |
198 mg |
13 % |
| Zinc |
0.62 mg |
4 % |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
- |
- |