How many vitamins in Candies, hard, dietetic or low calorie (sorbitol)
Numerous studies have shown the health benefits and effectiveness of vitamins in the diet.
It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.
Candies, hard, dietetic or low calorie (sorbitol) got no vitamins.
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Minerals in Candies, hard, dietetic or low calorie (sorbitol)
Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.
Candies, hard, dietetic or low calorie (sorbitol) got no minerals.
Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system.
0.6 micrograms of selenium can be found on every 100 grams of Candies, hard, dietetic or low calorie (sorbitol), the 1% of the total daily recommended selenium intake.
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Calories in Candies, hard, dietetic or low calorie (sorbitol)
To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Candies, hard, dietetic or low calorie (sorbitol) you have 394 calories, the 20% of your total daily needs.
Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.
Fats and Cholesterol
You're lucky, Candies, hard, dietetic or low calorie (sorbitol) is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
Data Facts Table of Candies, hard, dietetic or low calorie (sorbitol)
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
394 kcal |
20 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
98.6 gr |
33 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
0 mg |
0 % |
| Water |
1.4 mg |
1.4 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
- |
- |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
- |
- |
| Vitamin D |
- |
- |
| Vitamin E |
- |
- |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
- |
- |
| Iron |
- |
- |
| Potassium |
- |
- |
| Phosphorus |
- |
- |
| Sodium |
- |
- |
| Zinc |
- |
- |
| Copper |
- |
- |
| Fluorine |
- |
- |
| Manganese |
- |
- |
| Selenium |
0.6 µg |
1 % |