Oil, whale, bowhead (Alaska Native) Nutrition Facts

100 grams of Oil, whale, bowhead (Alaska Native) contain 900 calories, the 45% of your total daily needs.

100 grams of Oil, whale, bowhead (Alaska Native) contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water

Oil, whale, bowhead (Alaska Native) have milligrams of Cholesterol and 100 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (2,810 IU).

Nutrients in Oil, whale, bowhead (Alaska Native)

Energy

900 kcal

An average adult needs 2,000 calories per day, so you may have 900 calories from 100 grams of Oil, whale, bowhead (Alaska Native), the 45% of your total daily needs.

Carbohydrates

0 gr

Oil, whale, bowhead (Alaska Native) is carbohydrate-free

Sugars

0 mg

Oil, whale, bowhead (Alaska Native) is sugar-free

Dietary fiber

0 g

Oil, whale, bowhead (Alaska Native) is fiber-free

Sodium

0 mg

100 grams of Oil, whale, bowhead (Alaska Native) contain milligrams of Sodium, the % of your total daily needs.

Water

0 g

100 grams of Oil, whale, bowhead (Alaska Native) contain 0 grams of water, the 0.0% of the total weight.

Protein

0 g

Oil, whale, bowhead (Alaska Native) is protein-free

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How many vitamins in Oil, whale, bowhead (Alaska Native)

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Vitamin A

2,810 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 2,810 IU of Vitamin A can be found on every 100 grams of Oil, whale, bowhead (Alaska Native), the 94% of the total daily recommended Vitamin A intake.

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Minerals in Oil, whale, bowhead (Alaska Native)

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Oil, whale, bowhead (Alaska Native) got no minerals.

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Calories in Oil, whale, bowhead (Alaska Native)

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 45% of your total daily needs from 100 grams of Oil, whale, bowhead (Alaska Native) (900 calories / 100 grams).

Calories

900 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

100 g

100 grams of Oil, whale, bowhead (Alaska Native) contain 100 grams of total fat, of which gr. are saturated.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of Oil, whale, bowhead (Alaska Native)

	per 100gr	Daily value
NUTRIENTS
Energy	900 kcal	45 %
Total fat	100 g	154 %
Carbohydrates	0 gr	0 %
Cholesterol	mg	%
Sodium	0 mg	%
Water	0 mg	0.0 %
Protein	0 g	0 %
VITAMINS
Vitamin A	2,810 IU	94 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	-	-
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-