PACE, Lime & Garlic Chunky Salsa Nutrition Facts

100 grams of PACE, Lime & Garlic Chunky Salsa contain 9.38 grams of carbohydrates, 3.1 grams of fiber, is protein-free, 656 milligrams of sodium, and 86.6 grams of water

100 grams of PACE, Lime & Garlic Chunky Salsa contain 38 calories, the 2% of your total daily needs.

PACE, Lime & Garlic Chunky Salsa have 0 milligrams of Cholesterol and 0 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (625 IU) or Vitamin C (5.6 mg).

Nutrients in PACE, Lime & Garlic Chunky Salsa

Energy

38 kcal

100 grams of PACE, Lime & Garlic Chunky Salsa have the 2% of your total daily calorie needs: 38 calories.

Carbohydrates

9.38 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of PACE, Lime & Garlic Chunky Salsa have 9.38 gr of carbohydrates, the 3% of your total daily needs.

Sugars

6.25 mg

100 grams of PACE, Lime & Garlic Chunky Salsa contain 6.25 grams of sugars.

Dietary fiber

3.1 g

An average adults needs 25 grams of fiber per day. 100 grams of PACE, Lime & Garlic Chunky Salsa have 3.1 gr of dietary fiber, the 12% of your total daily needs.

Sodium

656 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of PACE, Lime & Garlic Chunky Salsa have 656 mg of salt, the 44% of your total daily needs.

Water

86.6 g

100 grams of PACE, Lime & Garlic Chunky Salsa contain 86.6 grams of water, the 86.6% of the total weight.

Protein

0 g

PACE, Lime & Garlic Chunky Salsa is protein-free

Normal value

Warning value

Danger value

How many vitamins in PACE, Lime & Garlic Chunky Salsa

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Vitamin A (625 IU) and Vitamin C (5.6 mg) are some of the vitamins present in PACE, Lime & Garlic Chunky Salsa.

Vitamin A

625 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of PACE, Lime & Garlic Chunky Salsa contains 625 IU of Vitamin A, that’s the 21% of the daily recommended value for an adult.

Vitamin C

5.6 mg

Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue. 100 grams of PACE, Lime & Garlic Chunky Salsa contains 5.6 milligrams of Vitamin C, that’s the 9% of the daily recommended value for an adult.

Normal value

Warning value

Danger value

Minerals in PACE, Lime & Garlic Chunky Salsa

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

PACE, Lime & Garlic Chunky Salsa got no minerals.

Sodium

656 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of PACE, Lime & Garlic Chunky Salsa contains 656 milligrams of sodium, that’s the 44% of the daily recommended value for one person.

Normal value

Warning value

Danger value

Calories in PACE, Lime & Garlic Chunky Salsa

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of PACE, Lime & Garlic Chunky Salsa (38 calories / 100 grams).

Calories

38 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

0 g

PACE, Lime & Garlic Chunky Salsa is fat-free. A low-fat diet has many health benefits. It prevents risk factor for heart disease, hypertension, several cancers, arthritis, diabetes, and multiple sclerosis.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of PACE, Lime & Garlic Chunky Salsa

	per 100gr	Daily value
NUTRIENTS
Energy	38 kcal	2 %
Total fat	0 g	0 %
Carbohydrates	9.38 gr	3 %
Cholesterol	0 mg	0 %
Sodium	656 mg	44 %
Water	86.6 mg	86.6 %
Protein	0 g	0 %
VITAMINS
Vitamin A	625 IU	21 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	5.6 mg	9 %
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	656 mg	44 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-