| 17.500 | (mg) | | | Yeast extract spread |
| 7.290 | (mg) | | | Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes |
| 6.800 | (mg) | | | Beverages, Orange-flavor drink, breakfast type, low calorie, powder |
| 6.800 | (mg) | | | Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie |
| 5.860 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes |
| 5.700 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL |
| 5.670 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 |
| 5.270 | (mg) | | | Lamb, New Zealand, imported, liver, cooked, soaked and fried |
| 4.590 | (mg) | | | Lamb, variety meats and by-products, liver, cooked, pan-fried |
| 4.330 | (mg) | | | Babyfood, cereal, high protein, with apple and orange, dry |
| 4.210 | (mg) | | | Lamb, New Zealand, imported, liver, raw |
| 4.190 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS |
| 4.100 | (mg) | | | Moose, liver, braised (Alaska Native) |
| 4.030 | (mg) | | | Lamb, variety meats and by-products, liver, cooked, braised |
| 4.000 | (mg) | | | Leavening agents, yeast, baker's, active dry |
| 3.870 | (mg) | | | Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) |
| 3.840 | (mg) | | | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar |
| 3.800 | (mg) | | | Babyfood, cereal, rice, with bananas, dry |
| 3.710 | (mg) | | | Babyfood, cereal, oatmeal, with bananas, dry |
| 3.710 | (mg) | | | Egg, white, dried, stabilized, glucose reduced |
| 3.670 | (mg) | | | Seaweed, spirulina, dried |
| 3.630 | (mg) | | | Lamb, variety meats and by-products, liver, raw |
| 3.590 | (mg) | | | Orange drink, breakfast type, with juice and pulp, frozen concentrate |
| 3.560 | (mg) | | | Babyfood, cereal, mixed, with bananas, dry |
| 3.420 | (mg) | | | Beef, variety meats and by-products, liver, cooked, braised |