CAMPBELL'S Homestlye Light New England Clam Chowder Nutrition Facts

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain 6.12 grams of carbohydrates, 0.8 grams of fiber, 2.45 grams of protein, 322 milligrams of sodium, and 88.7 grams of water

CAMPBELL'S Homestlye Light New England Clam Chowder have 4 milligrams of Cholesterol and 1.63 grams of fat.

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain 49 calories, the 2% of your total daily needs.

Nutrients in CAMPBELL'S Homestlye Light New England Clam Chowder

Energy

49 kcal

We need an average of 2,000 calories per day. 100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder have 49 calories, the 2% of your total daily calorie needs.

Carbohydrates

6.12 gr

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain the 2% of your total daily needs: 6.12 grams of carbohydrates.

Sugars

0.41 mg

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain 0.41 grams of sugars.

Dietary fiber

0.8 g

An average adults needs 25 grams of fiber per day. 100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder have 0.8 gr of dietary fiber, the 3% of your total daily needs.

Sodium

322 mg

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain the 21% of your total daily needs: 322 milligrams of Sodium.

Water

88.7 g

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain 88.7 grams of water, the 88.7% of the total weight.

Protein

2.45 g

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain the 5% of your total daily needs: 2.45 grams of protein.

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How many vitamins in CAMPBELL'S Homestlye Light New England Clam Chowder

Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.

CAMPBELL'S Homestlye Light New England Clam Chowder got no vitamins.

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Minerals in CAMPBELL'S Homestlye Light New England Clam Chowder

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Some of the minerals found in CAMPBELL'S Homestlye Light New England Clam Chowder are: Sodium (322 mg), Calcium (8 mg) and Iron (0.59 mg).

Calcium

8 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 8 milligrams of calcium can be found on every 100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder, the 1% of the total daily recommended calcium intake.

Iron

0.59 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder, you can find 0.59 milligrams of iron. It provides the 3% of the daily recommended value for the average adult.

Sodium

322 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder, you can find 322 milligrams of sodium. It provides the 21% of the daily recommended value for the average adult.

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Calories in CAMPBELL'S Homestlye Light New England Clam Chowder

We need an average of 2,000 calories per day to maintain body functions. 100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder have 49 calories, the 2% of your total daily calorie needs.

Calories

49 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

1.63 g

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain the 3% of your total daily needs: 1.63 grams of total fat.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

4 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.4 g

100 grams of CAMPBELL'S Homestlye Light New England Clam Chowder contain 0.4 grams of saturated fat, the 2% of your total daily needs.

Data Facts Table of CAMPBELL'S Homestlye Light New England Clam Chowder

	per 100gr	Daily value
NUTRIENTS
Energy	49 kcal	2 %
Total fat	1.63 g	3 %
Carbohydrates	6.12 gr	2 %
Cholesterol	4 mg	1 %
Sodium	322 mg	21 %
Water	88.7 mg	88.7 %
Protein	2.45 g	5 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	8 mg	1 %
Iron	0.59 mg	3 %
Potassium	-	-
Phosphorus	-	-
Sodium	322 mg	21 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-