FRANCO-AMERICAN Slow Roast Turkey Gravy Nutrition Facts

100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy contain 6.78 grams of carbohydrates, is fiber-free, 1.69 grams of protein, 542 milligrams of sodium, and 88.6 grams of water

100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy contain 42 calories, the 2% of your total daily needs.

FRANCO-AMERICAN Slow Roast Turkey Gravy have 8 milligrams of Cholesterol and 0.85 grams of fat.

Nutrients in FRANCO-AMERICAN Slow Roast Turkey Gravy

Energy

42 kcal

100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy have the 2% of your total daily calorie needs: 42 calories.

Carbohydrates

6.78 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy have 6.78 gr of carbohydrates, the 2% of your total daily needs.

Sugars

0 mg

FRANCO-AMERICAN Slow Roast Turkey Gravy is sugar-free

Dietary fiber

0 g

FRANCO-AMERICAN Slow Roast Turkey Gravy is fiber-free

Sodium

542 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy have 542 mg of salt, the 36% of your total daily needs.

Water

88.6 g

100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy contain 88.6 grams of water, the 88.6% of the total weight.

Protein

1.69 g

An average adults needs 50 grams of protein per day. 100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy have 1.69 gr of protein, the 3% of your total daily needs.

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How many vitamins in FRANCO-AMERICAN Slow Roast Turkey Gravy

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

FRANCO-AMERICAN Slow Roast Turkey Gravy got no vitamins.

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Minerals in FRANCO-AMERICAN Slow Roast Turkey Gravy

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

FRANCO-AMERICAN Slow Roast Turkey Gravy got no minerals.

Sodium

542 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy contains 542 milligrams of sodium, that’s the 36% of the daily recommended value for one person.

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Calories in FRANCO-AMERICAN Slow Roast Turkey Gravy

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy (42 calories / 100 grams).

Calories

42 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

0.85 g

100 grams of FRANCO-AMERICAN Slow Roast Turkey Gravy contain 0.85 grams of total fat, of which 0 gr. are saturated.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

8 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of FRANCO-AMERICAN Slow Roast Turkey Gravy

	per 100gr	Daily value
NUTRIENTS
Energy	42 kcal	2 %
Total fat	0.85 g	1 %
Carbohydrates	6.78 gr	2 %
Cholesterol	8 mg	3 %
Sodium	542 mg	36 %
Water	88.6 mg	88.6 %
Protein	1.69 g	3 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	542 mg	36 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-