CAMPBELL'S Soup on the Go, Creamy Chicken Soup Nutrition Facts

CAMPBELL'S Soup on the Go, Creamy Chicken Soup have 2 milligrams of Cholesterol and 2.95 grams of fat.

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup contain 3.28 grams of carbohydrates, 0.7 grams of fiber, 0.98 grams of protein, 289 milligrams of sodium, and 91 grams of water

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup contain 43 calories, the 2% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin A (98 IU).

Nutrients in CAMPBELL'S Soup on the Go, Creamy Chicken Soup

Energy

43 kcal

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup have the 2% of your total daily calorie needs: 43 calories.

Carbohydrates

3.28 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup have 3.28 gr of carbohydrates, the 1% of your total daily needs.

Sugars

0.33 mg

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup contain 0.33 grams of sugars.

Dietary fiber

0.7 g

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup contain 0.7 grams of dietary fiber, the 3% of your total daily needs.

Sodium

289 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup have 289 mg of salt, the 19% of your total daily needs.

Water

91 g

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup contain 91.0% of water, 91 grams.

Protein

0.98 g

An average adults needs 50 grams of protein per day. 100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup have 0.98 gr of protein, the 2% of your total daily needs.

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How many vitamins in CAMPBELL'S Soup on the Go, Creamy Chicken Soup

Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.

Vitamin A

98 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 98 IU of Vitamin A can be found on every 100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup, the 3% of the total daily recommended Vitamin A intake.

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Minerals in CAMPBELL'S Soup on the Go, Creamy Chicken Soup

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

CAMPBELL'S Soup on the Go, Creamy Chicken Soup got no minerals.

Sodium

289 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup contains 289 milligrams of sodium, that’s the 19% of the daily recommended value for one person.

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Calories in CAMPBELL'S Soup on the Go, Creamy Chicken Soup

We need an average of 2,000 calories per day to maintain body functions. 100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup have 43 calories, the 2% of your total daily calorie needs.

Calories

43 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

2.95 g

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup have 2.95 gr of total fat, the 5% of your total daily needs.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

2 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

0.49 g

100 grams of CAMPBELL'S Soup on the Go, Creamy Chicken Soup contain the2 of your total daily needs saturated fat, exactly 0.49 grams.

Data Facts Table of CAMPBELL'S Soup on the Go, Creamy Chicken Soup

	per 100gr	Daily value
NUTRIENTS
Energy	43 kcal	2 %
Total fat	2.95 g	5 %
Carbohydrates	3.28 gr	1 %
Cholesterol	2 mg	1 %
Sodium	289 mg	19 %
Water	91 mg	91.0 %
Protein	0.98 g	2 %
VITAMINS
Vitamin A	98 IU	3 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	289 mg	19 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-