Candies, gum drops, dietetic or low calorie (sorbitol) Nutrition Facts

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) contain 162 calories, the 8% of your total daily needs.

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) contain 88 grams of carbohydrates, 18 grams of fiber, is protein-free, 7 milligrams of sodium, and 11.7 grams of water

Candies, gum drops, dietetic or low calorie (sorbitol) have 0 milligrams of Cholesterol and 0.2 grams of fat.

Nutrients in Candies, gum drops, dietetic or low calorie (sorbitol)

Energy

162 kcal

An average adult needs 2,000 calories per day, so you may have 162 calories from 100 grams of Candies, gum drops, dietetic or low calorie (sorbitol), the 8% of your total daily needs.

Carbohydrates

88 gr

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) contain 88 grams of carbohydrates, the 29% of your total daily needs.

Sugars

70 mg

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) contain 70 grams of sugars.

Dietary fiber

18 g

An average adults needs 25 grams of fiber per day. 100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) have 18 gr of dietary fiber, the 72% of your total daily needs.

Sodium

7 mg

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) contain 7 milligrams of Sodium, the 0% of your total daily needs.

Water

11.7 g

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) contain 11.7 grams of water, the 11.7% of the total weight.

Protein

0 g

Candies, gum drops, dietetic or low calorie (sorbitol) is protein-free

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How many vitamins in Candies, gum drops, dietetic or low calorie (sorbitol)

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Candies, gum drops, dietetic or low calorie (sorbitol) got no vitamins.

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Minerals in Candies, gum drops, dietetic or low calorie (sorbitol)

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Sodium (7 mg) and Selenium (0.5 µg) are some of the minerals present in Candies, gum drops, dietetic or low calorie (sorbitol).

Sodium

7 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 7 milligrams of sodium can be found on every 100 grams of Candies, gum drops, dietetic or low calorie (sorbitol), the 0% of the total daily recommended sodium intake.

Selenium

0.5 µg

Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system. 0.5 micrograms of selenium can be found on every 100 grams of Candies, gum drops, dietetic or low calorie (sorbitol), the 1% of the total daily recommended selenium intake.

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Calories in Candies, gum drops, dietetic or low calorie (sorbitol)

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 8% of your total daily needs from 100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) (162 calories / 100 grams).

Calories

162 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

0.2 g

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) have 0.2 gr of total fat, the 0% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

0.03 g

100 grams of Candies, gum drops, dietetic or low calorie (sorbitol) contain the0 of your total daily needs saturated fat, exactly 0.03 grams.

Monounsaturated fatty acids

0.09 g

Polyunsaturated fatty acids

0.06 g

Data Facts Table of Candies, gum drops, dietetic or low calorie (sorbitol)

	per 100gr	Daily value
NUTRIENTS
Energy	162 kcal	8 %
Total fat	0.2 g	0 %
Carbohydrates	88 gr	29 %
Cholesterol	0 mg	0 %
Sodium	7 mg	0 %
Water	11.7 mg	11.7 %
Protein	0 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	7 mg	0 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	0.5 µg	1 %