Candies, TWIZZLERS Strawberry Twists Candy Nutrition Facts

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain 350 calories, the 18% of your total daily needs.

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain 79.74 grams of carbohydrates, is fiber-free, 2.56 grams of protein, 287 milligrams of sodium, and no water

Candies, TWIZZLERS Strawberry Twists Candy have 0 milligrams of Cholesterol and 2.32 grams of fat.

Nutrients in Candies, TWIZZLERS Strawberry Twists Candy

Energy

350 kcal

An average adult needs 2,000 calories per day, so you may have 350 calories from 100 grams of Candies, TWIZZLERS Strawberry Twists Candy, the 18% of your total daily needs.

Carbohydrates

79.74 gr

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain 79.74 grams of carbohydrates, the 27% of your total daily needs.

Sugars

39.64 mg

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain 39.64 grams of sugars.

Dietary fiber

0 g

Candies, TWIZZLERS Strawberry Twists Candy is fiber-free

Sodium

287 mg

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain 287 milligrams of Sodium, the 19% of your total daily needs.

Water

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain % of water, grams.

Protein

2.56 g

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain 2.56 grams of protein, the 5% of your total daily needs.

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How many vitamins in Candies, TWIZZLERS Strawberry Twists Candy

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Candies, TWIZZLERS Strawberry Twists Candy got no vitamins.

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Minerals in Candies, TWIZZLERS Strawberry Twists Candy

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

Sodium (287 mg) and Iron (0.51 mg) are some of the minerals present in Candies, TWIZZLERS Strawberry Twists Candy.

Iron

0.51 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.51 milligrams of iron can be found on every 100 grams of Candies, TWIZZLERS Strawberry Twists Candy, the 3% of the total daily recommended iron intake.

Sodium

287 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 287 milligrams of sodium can be found on every 100 grams of Candies, TWIZZLERS Strawberry Twists Candy, the 19% of the total daily recommended sodium intake.

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Calories in Candies, TWIZZLERS Strawberry Twists Candy

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 18% of your total daily needs from 100 grams of Candies, TWIZZLERS Strawberry Twists Candy (350 calories / 100 grams).

Calories

350 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

2.32 g

100 grams of Candies, TWIZZLERS Strawberry Twists Candy contain the 4% of your total daily needs: 2.32 grams of total fat.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Candies, TWIZZLERS Strawberry Twists Candy

	per 100gr	Daily value
NUTRIENTS
Energy	350 kcal	18 %
Total fat	2.32 g	4 %
Carbohydrates	79.74 gr	27 %
Cholesterol	0 mg	0 %
Sodium	287 mg	19 %
Water	mg	%
Protein	2.56 g	5 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	0.51 mg	3 %
Potassium	-	-
Phosphorus	-	-
Sodium	287 mg	19 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-