Oil, industrial, cottonseed, fully hydrogenated Nutrition Facts

100 grams of Oil, industrial, cottonseed, fully hydrogenated contain 884 calories, the 44% of your total daily needs.

100 grams of Oil, industrial, cottonseed, fully hydrogenated contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water

Oil, industrial, cottonseed, fully hydrogenated have 0 milligrams of Cholesterol and 100 grams of fat.

It also contains some important vitamins you can see below: Vitamin E (35.3 mg) or Vitamin K (24.7 µg).

Nutrients in Oil, industrial, cottonseed, fully hydrogenated

Energy

884 kcal

An average adult needs 2,000 calories per day, so you may have 884 calories from 100 grams of Oil, industrial, cottonseed, fully hydrogenated, the 44% of your total daily needs.

Carbohydrates

0 gr

Oil, industrial, cottonseed, fully hydrogenated is carbohydrate-free

Sugars

0 mg

Oil, industrial, cottonseed, fully hydrogenated is sugar-free

Dietary fiber

0 g

Oil, industrial, cottonseed, fully hydrogenated is fiber-free

Sodium

0 mg

100 grams of Oil, industrial, cottonseed, fully hydrogenated contain 0 milligrams of Sodium, the 0% of your total daily needs.

Water

0 g

100 grams of Oil, industrial, cottonseed, fully hydrogenated contain 0.0% of water, 0 grams.

Protein

0 g

Oil, industrial, cottonseed, fully hydrogenated is protein-free

Normal value

Warning value

Danger value

How many vitamins in Oil, industrial, cottonseed, fully hydrogenated

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Vitamin E (35.3 mg) and Vitamin K (24.7 µg) are some of the vitamins present in Oil, industrial, cottonseed, fully hydrogenated.

Vitamin E

35.3 mg

The American Heart Association recommends obtaining health benefits of vitamin E antioxidant. Vitamin E is a group of eight compounds called tocopherols and tocotrienols which reduces cholesterol and the risk of developing diabetes, Alzheimer's disease, and cancer. In 100 grams of Oil, industrial, cottonseed, fully hydrogenated, you can find 35.3 milligrams of Vitamin E. It provides the 235% of the daily recommended value for the average adult.

Vitamin K

24.7 µg

Low levels of vitamin K can raise the risk of excessive bleeding. For this reason, Vitamin K is perhaps best known for its role in the blood clotting process. It is also absolutely essential to preventing heart disease and building strong bones. In 100 grams of Oil, industrial, cottonseed, fully hydrogenated, you can find 24.7 micrograms of Vitamin K. It provides the 31% of the daily recommended value for the average adult.

Normal value

Warning value

Danger value

Minerals in Oil, industrial, cottonseed, fully hydrogenated

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

Oil, industrial, cottonseed, fully hydrogenated got no minerals.

Normal value

Warning value

Danger value

Calories in Oil, industrial, cottonseed, fully hydrogenated

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 44% of your total daily needs from 100 grams of Oil, industrial, cottonseed, fully hydrogenated (884 calories / 100 grams).

Calories

884 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

100 g

100 grams of Oil, industrial, cottonseed, fully hydrogenated have 100 gr of total fat, the 154% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

93.6 g

100 grams of Oil, industrial, cottonseed, fully hydrogenated contain 93.6 grams of saturated fat, the 468% of your total daily needs.

Monounsaturated fatty acids

1.52 g

Polyunsaturated fatty acids

0.58 g

Trans fatty acids

0.67 g

Data Facts Table of Oil, industrial, cottonseed, fully hydrogenated

	per 100gr	Daily value
NUTRIENTS
Energy	884 kcal	44 %
Total fat	100 g	154 %
Carbohydrates	0 gr	0 %
Cholesterol	0 mg	0 %
Sodium	0 mg	0 %
Water	0 mg	0.0 %
Protein	0 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	35.3 mg	235 %
Vitamin K	24.7 mg	31 %
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	-	-
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-