PACE, Enchilada Sauce Nutrition Facts

100 grams of PACE, Enchilada Sauce contain 8.33 grams of carbohydrates, 1.7 grams of fiber, 1.67 grams of protein, 867 milligrams of sodium, and 87.1 grams of water

PACE, Enchilada Sauce have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of PACE, Enchilada Sauce contain 40 calories, the 2% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin A (667 IU) or Vitamin C (2.0 mg).

Nutrients in PACE, Enchilada Sauce

Energy

40 kcal

We need an average of 2,000 calories per day. 100 grams of PACE, Enchilada Sauce have 40 calories, the 2% of your total daily calorie needs.

Carbohydrates

8.33 gr

100 grams of PACE, Enchilada Sauce contain the 3% of your total daily needs: 8.33 grams of carbohydrates.

Sugars

6.67 mg

100 grams of PACE, Enchilada Sauce contain 6.67 grams of sugars.

Dietary fiber

1.7 g

An average adults needs 25 grams of fiber per day. 100 grams of PACE, Enchilada Sauce have 1.7 gr of dietary fiber, the 7% of your total daily needs.

Sodium

867 mg

100 grams of PACE, Enchilada Sauce contain the 58% of your total daily needs: 867 milligrams of Sodium.

Water

87.1 g

100 grams of PACE, Enchilada Sauce contain 87.1 grams of water, the 87.1% of the total weight.

Protein

1.67 g

100 grams of PACE, Enchilada Sauce contain the 3% of your total daily needs: 1.67 grams of protein.

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How many vitamins in PACE, Enchilada Sauce

Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.

Some of the vitamins found in PACE, Enchilada Sauce are: Vitamin A (667 IU) and Vitamin C (2.0 mg).

Vitamin A

667 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 667 IU of Vitamin A can be found on every 100 grams of PACE, Enchilada Sauce, the 22% of the total daily recommended Vitamin A intake.

Vitamin C

2.0 mg

Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue. 100 grams of PACE, Enchilada Sauce contains 2.0 milligrams of Vitamin C, that’s the 3% of the daily recommended value for an adult.

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Minerals in PACE, Enchilada Sauce

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Some of the minerals found in PACE, Enchilada Sauce are: Sodium (867 mg) and Iron (0.6 mg).

Iron

0.6 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of PACE, Enchilada Sauce, you can find 0.6 milligrams of iron. It provides the 3% of the daily recommended value for the average adult.

Sodium

867 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of PACE, Enchilada Sauce, you can find 867 milligrams of sodium. It provides the 58% of the daily recommended value for the average adult.

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Calories in PACE, Enchilada Sauce

We need an average of 2,000 calories per day to maintain body functions. 100 grams of PACE, Enchilada Sauce have 40 calories, the 2% of your total daily calorie needs.

Calories

40 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

0 g

This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as PACE, Enchilada Sauce
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of PACE, Enchilada Sauce

	per 100gr	Daily value
NUTRIENTS
Energy	40 kcal	2 %
Total fat	0 g	0 %
Carbohydrates	8.33 gr	3 %
Cholesterol	0 mg	0 %
Sodium	867 mg	58 %
Water	87.1 mg	87.1 %
Protein	1.67 g	3 %
VITAMINS
Vitamin A	667 IU	22 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	2.0 mg	3 %
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	0.6 mg	3 %
Potassium	-	-
Phosphorus	-	-
Sodium	867 mg	58 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-